Our position is very important. It can affect the way we walk and stand and can also affect our appearance. Most people tend to work and do the activities that can affect your posture, and most of us do not even know it’s bad for us. Knowing what the cause of poor posture is, it is a great way to prevent it. On the next page you will be presented at 21 days for better posture. A series of tips and tricks you can use to get the position you need to have!