Papaya is the fruit of Indonesia / Asia, rich in fiber.
Not many know that papaya seeds that usually waste, which has a lot of benefits.
One of them, to get rid of toxins that accumulate in our gut and liver.
Research shows that toxins can accumulate up to eight kilograms weight in our intestines.
papaya seeds extract even able to protect the kidneys from toxins that cause kidney failure problems.
papaya seeds are also able to kill the parasite within nested in digestion.
Medical Revelation Triasmara, healthy diet club with dr. Revelation Triasmara – DRW on Facebook on February 28, 2015, explains, papaya seeds also contain great anti-cholesterol
Consumption of papaya seeds are also useful as an antioxidant in the blood
has been shown in research on papaya juice .. seeds, can significantly reduce LDL cholesterol (low density lipoprotein) and increase HDL levels. This papaya extract seeds contain alkaloids, flavonoids, tannins, anthraquinones saponification, and anthocyanins.
Given the content of the passage, papaya seeds hypolipidaemia and this has the effect of antioxidants in the blood remarkable.
This is very useful for hyperlipidemia therapies alternative hypolipidaemia effect caused by vegetable fat or high amount of cholesterol.
Meanwhile, saponin contained in papaya seeds, useful for reducing activities in serum cholesterol such as the action of the resin, ie, by reducing the enterohepatic circulation of bile acids.
through inhibiting the oxidation reaction of LDL cholesterol may lower blood cholesterol levels.
content phytochemicals are active in preventing disease.
While flavonoids are antioxidants that can capture free radicals, “he said.
So how consuming papaya seeds that feed? There are two ways.
first seeds papaya mixed and served as we juice.
secondly, by drying, and meblendernya before menyeduhnya as the supply of coffee.
for the second path, so the steps should be performed.
1. Wash the papaya seeds, then dry in the sun for 2-3 days.
2. mixture of papaya seeds when dry / mash powder are grown instead.
3. Take a teaspoon of powder and mix with a glass of water worm. You can mix with a little honey or sugar to taste more delicious.
(or could be made directly papaya fruit juice with seeds and drinking 1-2 glasses of juice papaya seeds is every day).
show in 14 days you are the healthier digestive body be more convenient
Revelation doctor said :. “My family has been tried, my parents were previously cholesterol 270, within 10 days 170.
My patients have also applied this method. Safe and natural …”