Oxalic Acid Naturally Chemical For Weight Loss

oxalic acid is a naturally occurring chemical found in a variety of vegetables and fruits. This is our opinion.

What is oxalic acid?

oxalic acid is a chemical substance found in a variety of different products, including some that are safe for consumption and some that are not. There is much controversy about the use of oxalic acid in their diet, with some claiming that website has toxic and fatal consequences. Most of these risks will depend on the amount you eat.

Oxalic acid is found in many products and substances, including:

  • Some brands of bleach
  • Some brands of antioxidant products
  • Some marks metal cleaners
  • dark green leafy vegetables

as an acid, which is corrosive and has a bitter taste, but the amount of corrosion that can be expected is totally dependent power oxalic acid. Oxalic acid is about 3,000 times stronger than vinegar, which is what makes it such an effective ingredient in cleaning products. When found in natural fruits and vegetables, the amount of oxalic acid is diluted greatly, which means they do not experience the same power.

According to some studies, oxalic acid is not even a necessary nutrient. Anyway, still finds its way into many foods we eat on a regular basis. In fact, when a certain amount of oxalic acid consumed, some nutrients are required, leaving them to be excreted through your digestive tract. While this may promote weight loss , it can also deprive him of the essential nutrients you need on a daily basis.

There are many different foods that are naturally oxalic acid, which digest on a daily basis. In small amounts, oxalic acid is completely secure. Producing oxalic acid include:

  • Amaranth
  • Apples
  • apricots
  • Asparagus
  • Beans
  • beans, Fava
  • beans, garbanzo
  • beans, soy
  • Beets
  • Beets Green
  • Moras
  • blueberries
  • Broccoli
  • Brussels sprouts
  • Col
  • Carrots
  • Cauliflower
  • Celery
  • chicory
  • Chard, Switzerland
  • Cherries
  • scallions
  • sprouts
  • Cilantro
  • corn, sweet
  • Pepinos
  • Raisins, Black
  • red currants,
  • dandelion Green
  • Dewberries
  • Eggplant
  • endive
  • endive
  • nder
  • currants, Green
  • Kale
  • leeks
  • Lentils
  • Lechuga
  • Melones
  • Fungi
  • mustard greens
  • nectarines
  • okra
  • Onion
  • Perejil
  • parsnips
  • peas
  • Peaches
  • Pears
  • sweet peppers
  • Pokeroot
  • Potatoes
  • pumpkin
  • purslane
  • radishes
  • Raspberries, Black
  • Raspberries Red
  • rhubarb (stems)
  • Rutabagas
  • shallots
  • sorrel
  • spearmint
  • spinach
  • Squash
  • Strawberries
  • sweet potatoes
  • tomatillos
  • Tomato
  • turnips
  • turnip
  • watercress

Risks of using oxalic acid

According to multiple studies, there are two problems with using excessive amounts of oxalic acid in the body. These problems involve the passage of metal through the body and cause irritation internally oxalate crystals.

oxalic acid acts as a binder in the digestive system , calcium and other metals capture. By stopping these substances are absorbed into your body, you put yourself at risk for many different deficiencies. However, this risk is minimal if they are still not consuming very large amounts over a long period of time.

Some reports claim that continued use of oxalic acid can potentially cause kidney stones, as the stones are mainly composed of calcium oxalate. Again, this risk is minimal if refrain from using the substance for an extended period of time. However, an excessive amount of vitamin C can also be the cause of kidney stones, so oxalic acid is not solely responsible for this.

In all likelihood, it is almost impossible to actually being poisoned from oxalic acid, even if you have a concentrated dose. The only food that is actually high enough in oxalic acid to pose a threat is the rhubarb plant, and the only part of the plant with such high doses are the leaves. In order to have a lethal amount of oxalic acid, which would have to eat the leaves eleven lbs.

The only people who really need to be aware of the amount of oxalic acid in their diet are the people who have:

  • Kidney disorders
  • gout
  • rheumatoid arthritis
  • Certain forms of chronic vulvar pain (vulvodynia)

While you do not have a greater sensitivity to oxalic acid, consume of regularly in an excessive amount it is not harmless.

If you suspect you have oxalic acid poisoning, you should seek medical help immediately. Here are some signs of intoxication:

  • Weakness
  • burning in the mouth
  • burning in the throat
  • Abdominal pain
  • Nausea
  • Vomiting
  • Diarrhea
  • Seizures
  • Coma

benefits of oxalic acid

De according to “oxalic acid in Biology and Medicine” written by A. Hodgkinson in 1977, oxalic acid is actually a very important substance included in your diet. While Hodgkinson is clear about the toxic effects of this substance it says is needed to fight cancer, viral diseases, bacterial diseases and vascular diseases. Without an adequate amount of the chemical in your body, your immune system is weakened, leaving you susceptible to many diseases.

Unfortunately, this is one of the few reports that focus on the good things that oxalic acid can do for your body.

General Price of oxalic acid

While you can find a diluted amount of oxalic for consumption in the products mentioned above acid, can also be found at a dose concentrated in many vitamins and supplements. No product that is exclusively oxalic acid, but is an active ingredient. Some of the vitamins and supplements that include oxalic acid are:

  • ICAPs AREDS Formula soft gels ($ 22.93 at Walmart)
  • Piedra Libre 820 mg Planetary Herbals ($ 25.30 at Walmart)
  • Buffer pH Vaxa International ($ 29.42 at Walmart)

especially, if you are looking for oxalic acid, which are more likely to be found in the ingredients of strong cleaners , or in crystallized form.


Oxalic acid is a threat to their safety at high doses; However, it would have only a high level of oxalic acid if you eat an excessive amount of one of the foods that contain it, or if taken in concentrated doses. Some weight loss supplements depend on these “risks” to achieve results. In general, as with any nutrient, avoid flooding your system with oxalic acid to prevent unwanted effects.

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