Breast cancer is one of the most common cancers among women with one in eight women were expected to be diagnosed with breast cancer in their lifetime. There are many factors that contribute to the development of this dreaded disease and diet is very important.
Fortunately, researchers are publishing new research almost daily about what we can do to reduce our risks of developing the disease, and what we can do to ensure early treatment if diagnosed. Some studies showed that eating flax seeds can prevent and even used as a treatment for breast cancer.
Why flaxseed can prevent breast cancer
Flax seeds contain fiber, omega 3 fatty acids, and an ingredient very special called lignans. Studies reveal that it is very likely that lignans that are responsible for the positive results obtained from studies on flaxseed for breast cancer management and prevention.
Lignans are classified as phytoestrogens and that means they have a weak estrogenic effect on the body. By acting as an estrogen, phytoestrogens block estrogen receptors in the body, thus reducing the amount of natural estrogen that affects cells.
Linseed and Breast Cancer Prevention
According to BreastCancer.org, 80% of breast cancers are estrogen receptor positive. By interfering with the natural processes of estrogen in the body, lignans may help reduce the risk of developing breast cancer, and may even offer additional options for treatment.
In a study published in the Journal of Integrated Cancer Therapies , researchers reviewed more than 1,800 patient records, 10 studios, 2 controlled trials, and a number of other studies and found that consumption of flaxseed can reduce the risk of cancer and may protect against primary breast cancer.
However, as mentioned above, flax seeds are not only useful to reduce the risks of developing cancer but may provide additional therapy for patients who are struggling with the disease.
Linseed as Breast Cancer Treatment
In a clinical trial in linseed published in the Journal of Clinical Cancer Research , patients were given a bun containing linseed or a muffin without flax seeds for a period of twelve weeks. Patients receiving the flaxseed muffin had increased apoptosis and decreased cell proliferation in breast cancer.
Apoptosis is the process rate of cancer cell death described. Apoptosis is important in cancer, as it usually cancer cells live much longer than normal cells. Proliferation is the term used to describe tumor growth. Cancer cells proliferate rapidly, so cancer tumors grow and spread so quickly.
The study concluded that therefore 25 g of linseed (2.5 tablespoons) per day increased the rate at which cancer cells died and decreased speed at which the cancer cells multiply.
Flaxseed may also play a role in reducing mortality rates in patients with breast cancer. In a study of 300 patients with breast cancer conducted over a period of twenty years, researchers found that women with higher lignans lived longer.
Linseed therefore potentially protect against cancer, reduce primary breast cancer, and may even offer a natural way to support breast cancer treatment. For those suffering from breast cancer, it is important to discuss diet and supplementation with your oncologist.