The heat of summer is almost here. During this time of year we all want delicious cold enjoyment. That’s why today we present cucumber water!
Besides the fact that this drink will give maximum refresh rate, will also be a great ally in the fight against cellulite and excess weight.
Water does not contain calories, while a cucumber on average has about 50 calories, which makes this drink better than any type of flavored water.
Pepino will help reduce the feeling of hunger, which automatically helps in the fight against excess weight.
In addition, by eating only two to three glasses a day, this drink will help you get positive effects when it comes to the health of the skin. This is because the drink is rich in antioxidants and vitamins, such as A and D.
How to prepare this refreshing drink?
– 2 liters of water
– 1 large cucumber
Method of preparation:
first, wash the cucumber, remember not to peel and cut into thin circles. Then pour water into a glass jar and add cucumber circles on it. Let the mixture stand for several hours before you start taking it.
option, you can add lime, lemon, mint or some other ingredients.