Oil Pulling: Is This Something You Should be Doing?

Oil is a natural resource which originated in India thousands of years ago ?. It was first introduced to the United States in early 1990 by Dr. F. Karach, who introduced him to his patients, and is becoming increasingly popular. Oil pulling uses natural substances to kill bacteria and toxins , to cleanse and detoxify the teeth and gums.

Most people using traction oil are whitens teeth and makes them less sensitive. Although there is no clinical research to support these claims, there are many personal testimonies of people who oil feel pulling has helped with skin conditioners, asthma, arthritis, headaches, hormonal imbalances, liver disorders, infections, and more.

There are scientific studies that show the benefits of oil pulling different types of oral bacteria in dental caries, plaque / gingivitis and oral microorganisms.

The concept is very simple. Traction oil is more effective when done in the morning before eating or drinking. If there is severe infections or dental problems you can be done before each meal. The best oils to be used are coconut, olive or sesame.

Use one or two tablespoons of oil, and put it in his mouth. Many people choose organic coconut oil, which can be removed as a solid then that if it melts in the mouth. Some people add a few drops of Ora being brushed Blend, which is a mixture of antimicrobial essential oils.

Shake the mixture for 20 minutes. Dr. Bruce Fife, author of Oil pulling therapy says this is enough to penetrate the plaque and bacteria in the mouth time, but not enough, the body begins to absorb toxins and bacteria. You will find the oil thickens and turns a milky color, because it is mixed with saliva.

After 20 minutes, spit out the oil in the trash, because it can damage the pipes. Rinse thoroughly with warm water and swish a few times to remove all the oil.

It is known that infection by bacteria enter the body through the mouth, and from there migrate to the rest of the body. It makes sense to deal with the infection in the mouth, before traveling elsewhere, the health of the whole body system would benefit.

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