healthy and white teeth is something that everyone wants. But to achieve this, you can take a lot of effort and time. You can go to dentists for whitening procedure, but will cost much more than `s not healthy for teeth. There are many whitening gels that can be bought, but most of them are ineffective.
Now is not an effective way to whiten teeth naturally. All you need is 2 minutes of your life and 2 ingredients :. Baking soda and coconut oil
Sodium bicarbonate: The `s very beneficial to the health of the gums and teeth, as regulates the pH in the mouth, kill harmful bacteria that cause tooth decay. It also has amazing whitening effects.
Coconut oil: It has numerous health benefits as the treatment of digestive problems, hormonal problems, which regulate cholesterol levels and sugar blood. Coconut oil has been shown to have antifungal and antibacterial properties, so ‘s excellent oral care. Experts say that coconut oil is very effective in preventing the reproduction of Streptococcus bacteria, as the major cause of tooth decay. It can have the same effects as toothpastes containing triclosan. Today, most toothpastes containing fluoride, considered a toxic chemical that causes poisoning.
Thus replace the standard fluoride toothpaste with a home. Needed:
- 8 teaspoons. sodium bicarbonate
- 8 teaspoons. coconut oil (extra virgin)
Mix both ingredients into a paste and use it like any other toothpaste. For a fresh scent, add a few drops of peppermint oil.