Why do many intelligent people there who do not You like to exercise?
By saying smart, we mean people who like to use their brains more than others.
This has nothing to do with IQ level, because even some of the individuals with a low IQ can have a huge passion for the solution of intellectual tasks.
The study was conducted recently and published in Journal of Health Psychology is showing some interesting results. People who use their brain more and really enjoy making difficult mental tasks tend to have less physical activity during the day. This could be related to our evolution. The more we have developed our brain and cognitive abilities, but began to move us.
Most of the jobs that are attractive for people who tend to use their brains more often include long hours of office sitting. This, however, does not mean that such works will not attract people who do not have a great need for cognition.
A need for cognition a metric system is actually used as in this study and is widely used in psychological studies like NFC abbreviation . The method used in this research included a survey of 18 questions , which was basically asking if a person likes to have the responsibility to do the tasks that require a lot of thought or if you prefer tasks that require little thought. An interesting question that helped us to determine which group a proven individual was a question:
Do you find a task that includes plenty of entertainment ideas?
60 students were enrolled in the study and were divided into groups of “thinkers” with high technology and NFC “engines” with the NFC minimal. Students were using a device called device actigraphy for a week. activity, movements, physical muscle movements and daily activities such as moving the limbs, flat walk, dance, exercise is measured, etc. Students who showed less physical activity were those who showed a high NFC in the survey while low NFC students showed much more physical activity.
Because the study included college students, this does not indicate any relation to the chosen profession or type of work they are doing. The results are not based on their cognitive preferences. The researchers said it is possible that the difference in physical activity among persons of high NFC individuals degree, and under the NFC of the same age who do not attend college is even greater.
is very important to note that the need for cognition is totally different from mere intelligence category.
There are many people of high IQ who simply do not like to use your brain in their daily tasks and prefer a simple and repeat routine. This means that these people have a high IQ very low NFC.
A survey question that asks whether the individual has or finds a cognitive challenge as a fun task is giving us the best explanation of the difference between IQ and NFC. Smart people ( NFC high technology) are entertaining themselves mentally, while the low-NFC develop a sense of boredom when faced with a task that includes a lot of thought.
As in everything in life, both of these two human traits, low or high NFC NFC, are not too good for our health if they are present. It is recommended Physical and necessary activity to maintain our health, while aversion cognitive activities can affect our mental health , job satisfaction, and overall life success .
Therefore, if you think you are in the category of smart people, start exercising to balance your overall health!
H / T: Washington Post
By Apollonas K.