Research shows that pineapple juice can suppress cough five times more than the cough syrup. These beneficial fruits contain bromelain, an enzyme that is rich in anti-infection and anti-inflammatory properties and kills bacteria.
Furthermore, only a cup of pineapple juice contains nearly 50% of the daily requirement of vitamin C intake This amazing nutrient works to implement the use of vital enzymes within the body that regulate metabolism and energy conversion.
In addition, pineapple juice is a rich source of manganese, a mineral that helps form predominantly connective tissue and bones healthy. Manganese works to absorb more calcium, metabolize carbohydrates and fats, and also increases normal nerve function.
Bromelain is believed to have effects outside the digestive tract, as sometimes it is absorbed by the body intact. To be more specific, bromelain is often marketed as a natural anti-inflammatory for conditions such as arthritis. It was approved for the treatment of inflammation and swelling of the nose and sinuses due to surgery or injury in Germany, so it is definitely one of the most popular supplements.
Moreover, in case of a persistent cough, but not as severe as pneumonia, this pineapple juice can restore your health naturally, rather than cough syrup. It is so effective, but less expensive, does not contain toxic substances and has the necessary nutrients that help fight a cold.
But the list of its many benefits do not end there. Pineapple juice can help soothe sore throats and helps the body to expel mucus easily. The thick, tenacious mucus in your lungs or sinuses can cause endless spasms of coughing, sneezing and painful infections.
“Der Pharma Chemica” published a study in 2010, which aimed to discover some beneficial treatments for patients with tuberculosis, an infectious disease often caused by Mycobacterium tuberculosis. As part of their study, the researchers found that a mixture of raw pineapple juice, pepper, salt and honey patients receive daily helped dissolve mucus in the lungs.
Moreover, a subsequent study gave even more extraordinary results! Namely, the researchers found that the crude extracts of pineapple may decrease mucus five times faster than cough syrups counter. Patients recovered 4.8 times faster and exhibited a decrease in all symptoms related to cough, especially piracy.
A further measure of sugar in our diet is not the best for our health, always looking for a little pineapple juice without natural sugar, and avoid canned versions. However, the best option is pineapple juice itself, as the consumption of such natural juice will bring only positive effects.
Here is the recipe of this remarkable natural juice:
Cough pineapple recipe zumo-
Method of preparation:
Mix all ingredients and the juice is ready! You should consume this juice regularly, so take 1/4 cup 2-3 times a day.