25% of men begin to lose hair before age 30, 85% when they reach 50. This could only mean that hair loss is inevitable as you get older. With hair as his "supreme glory," the idea of being bald can be a nightmare for most men.
In addition to being hereditary (which is mainly guaranteed if you have a bald grandfather), some of the causes of hair loss include lack of vitamins, an unbalanced diet, smoking, stress and excessive caffeine intake.
But before going out to buy special supplements and tonics, here are some easy-to-get natural remedies that you can really find in your kitchen and garden:
If you have any aloe vera plant in your garden, it is a great home remedy to treat hair loss (and also for the treatment of the face). Not only does it calm and repair damaged scalp, aloe vera also helps clean sebum, an oil that clogs follicles and prevents hair from growing back. Simply cut it until it opens in half and massage the aloe vera gel meat directly along the scalp every morning.
Onion and garlic are remedies that have appeared on many of the "hair loss treatment" lists. Onion contains sulfur that helps increase blood circulation, therefore, promotes the growth of collagen. It also contains antibacterial properties that treat scalp infections. Like its cousin, garlic is full of minerals and vitamins that naturally condition and reverse hair loss. Squeeze an amount of onion or garlic (or maybe try both?), Put it on the scalp and let it sit for 15 minutes. Some even recommend letting it soak overnight and then rinse with your usual shampoo.
Coconut is known for its potent moisturizing abilities, which explains why many shampoos and conditioners are based on coconut. On the other hand, one of the main reasons for hair loss is due to having a dry scalp. In relation to both, coconut and / or coconut milk is a great option to naturally reverse hair loss caused by dryness and highlight hair follicles. Massage the coconut milk or ground coconut meat into the scalp and let it sit for 10 minutes a day.
Apple and Cedar Vinegar
When hair follicles are blocked, it deprives the scalp of oil, allowing bacteria to accumulate and healthy oils become scarce, resulting in hair loss and even baldness. Another way to remove clogged hair follicles, other than the first entry on our list, is using apple and cedar vinegar. Try to rinse your scalp with a mixture of apple cider vinegar and water.
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