Good thing we eat, breathe and drink all kinds of nutrients increase health. But, unfortunately, at the same time, we take in waste and toxins. And to get rid of these toxins, our body relies on all kinds of organs such as the lungs and kidneys. However, few are as important as the powerhouse of detoxification -. Liver.The human liver is the largest solid organ the human body and also has more than 500 different functions, including neutralization of toxins, fight infections and manufacture of proteins and hormones
liver – Facts you should know:
yes, as we said, the liver is very important and is one of the organs of detoxification core! The liver detoxifies the blood of toxins, drugs and alcohol. Other than that, stores vitamins and minerals and converts sugar into usable energy stored. And to boot, the bile that helps digest fats occurs, hemoglobin, insulin and other hormones breaks, and destroying old red blood cells. You can bet that a lot for your health! Can I ask you a simple question – did you know that the human liver has the ability to regenerate after injury? Of course, and it is the only organ in the body that can do it. The liver is your first line of defense against toxins is the liver, which acts as a filter in preventing toxic substances in food pass into the bloodstream. This means one thing – the liver is truly amazing and should take good care of your liver
How to protect and CleanseYour liver?
Well, to be honest with you, that’s easy to answer – you should eat healthy foods (lots of fruits and vegetables) and drink plenty of water! Because having an unbalanced diet and eating processed foods really can take a toll on the liver over time. It is the ability to detoxify and cleanse the body is essential for optimal health. And his liver, which is prone to toxic overload and chronic diseases. There are a lot of different diseases that can damage the liver, such as hepatitis A, B and C, liver cirrhosis and all kinds of drugs and pills that destroy the liver. Fatty liver is the most common.
And, as we said, in this article we will show how to make the water passes, which help clean the intestines and detoxify your liver from all harmful toxins! This homemade recipe is very simple and easy to do. Just follow the simple instructions. Here’s what to do:
You will need the following ingredients:
- 1 cup raisins
- 3 cups water
first, you need to buy some good raisins, black and place them in a pot and fill the pot with water. Note: as we said, the amount of water should be 3 times the cup of raisins. Remove the raisins when they are clean. Now you have to boil the raisins for 2 minutes in the same amount of water and allowed to stand for 24 hours. How to use – well, experts say you can drink this potion homemade cleaning first thing in the morning on an empty stomach. You can drink it cold, warm or hot, no matter how you like. After two days you will notice the first effects of this homemade drink. It is recommended that you drink at least a week.
And do not forget – it is very important for you to stop eating junk food and stop drinking alcohol during this cleaning, so it can have its full effect. We really hope you find this article useful and do not forget to share with your friends and family. Thank you and have a good one!