in good liver is a crucial factor in general health. You may experience significant liver damage due to consumption of processed foods, physical inactivity, polluted environment, alcohol and nutrient-deficient food.

In order to stop this process, which will make toxins in the fat that should detoxify your liver to accumulate.

This, 6-ingredient natural lemon juice detox be effective for you. This juice tasty and powerful provide many important nutrients, antioxidants and electrolytes.

Ingredients and preparation:

– 6 Certified Organic leaves Kale

– ½ organic lemon, peeled

– 2 Organic red apples (washed and cut)

– ½ inch ginger root

– 1 organic Beets (washed and peeled)

– 3 organic carrots (washed and peeled)

Put all ingredients in a blender or blender. If you are using a blender, add 1-2 cups should water during preparation, and then strain it through a sieve and stir.

If you are using a juicer, simply stir the ingredients well. Serve the juice with some ice. You can store the remaining juice in a mason jar.

Health benefits of this powerful juice:

– Kale is rich in chlorophyll plants remove toxins from the bloodstream and toxic metals are neutralized, pesticides and chemicals

. -. Lemons are rich in vitamin C, which synthesizes toxins into substances that can be easily absorbed by water and thus increase liver function

– apples are abundant compounds which are useful for the process of cleaning and discard toxins from the digestive tract

. – ginger is extremely useful in the treatment of digestive problems such as bloating, flatulence and constipation

. -. Beets and carrots are rich in beta-carotene (vitamin A) and plant flavonoids, and stimulate and improve liver function

really hope you find this article useful and do not forget to share with your friends and family.

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