in good liver is a crucial factor in general health. You may experience significant liver damage due to consumption of processed foods, physical inactivity, polluted environment, alcohol and nutrient-deficient food.
In order to stop this process, which will make toxins in the fat that should detoxify your liver to accumulate.
This, 6-ingredient natural lemon juice detox be effective for you. This juice tasty and powerful provide many important nutrients, antioxidants and electrolytes.
Ingredients and preparation:
– 6 Certified Organic leaves Kale
– ½ organic lemon, peeled
– 2 Organic red apples (washed and cut)
– ½ inch ginger root
– 1 organic Beets (washed and peeled)
– 3 organic carrots (washed and peeled)
Put all ingredients in a blender or blender. If you are using a blender, add 1-2 cups should water during preparation, and then strain it through a sieve and stir.
If you are using a juicer, simply stir the ingredients well. Serve the juice with some ice. You can store the remaining juice in a mason jar.
Health benefits of this powerful juice:
– Kale is rich in chlorophyll plants remove toxins from the bloodstream and toxic metals are neutralized, pesticides and chemicals
. -. Lemons are rich in vitamin C, which synthesizes toxins into substances that can be easily absorbed by water and thus increase liver function
– apples are abundant compounds which are useful for the process of cleaning and discard toxins from the digestive tract
. – ginger is extremely useful in the treatment of digestive problems such as bloating, flatulence and constipation
. -. Beets and carrots are rich in beta-carotene (vitamin A) and plant flavonoids, and stimulate and improve liver function
really hope you find this article useful and do not forget to share with your friends and family.