LEMON DIET: LOSE 20 POUNDS UNDER 2 WEEKS ! Read more: http://www.healthyfoodsolution.com/lemon-diet-lose-20-pounds-under-2-weeks/#ixzz4HiEbJk00

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lemon diet is very simple: before breakfast every morning takes the following amounts of lemon juice mixed with water

Add a tablespoon of honey and consume the resulting drink throughout the day..

Day 1 :. 1 lemon juice mixed with 1 cup of cold water

Day 2 :. 2 juice mixed with 2 glasses of fresh water Lemons

Day 3 :. Juice of 3 lemons mixed with 3 glasses of fresh water

Day 4 :. Juice of 4 mixed with 4 glasses of fresh water Lemons

Day 5 :. Juice of 5 lemons mixed with 5 glasses of fresh water

Day 6 :. Juice of 6 lemons mixed with 6 glasses of fresh water

Day 7 :. Juice of 3 lemons mixed with 10 glasses of fresh water

Day 8 :. Juice of 6 lemons mixed with 6 glasses of fresh water

Day 9 :. Juice of 5 lemons mixed with 5 glasses of fresh water

Day 10 :. Juice of 4 mixed with 4 glasses of fresh water Lemons

Day 11 :. Juice of 3 lemons mixed with 3 glasses of fresh water

Day 12 :. 2 juice mixed with 2 glasses of fresh water Lemons

Day 13 :. 1 lemon juice mixed with 1 cup of cold water

Day 14: Juice of 3 lemons mixed with 10 glasses of fresh water. Add a tablespoon of honey and consume the resulting drink throughout the day.

Tip: Rinse the oral cavity immediately after consuming the drink lemon water as a preventive measure to protect the tooth enamel of acidic lemon

.

Note: If you can not drink all at once, drink as much as possible and leave the rest for later. Just remember to consume the mixture of at least 1 hour before meal.

This diet is not recommended for people with gastrointestinal problems.

If this diet is combined with a low calorie intake will get even better results.

avoid eating too much and do not eat pasta, white bread or pastries. Forget carbonated drinks, juices with artificial sweeteners or alcohol. Also, avoid snacks, chips, candy, etc.

for more information visit (source article) http://naturalmedicineworld.com/index.php/2016/08/09/lemon-diet-lose-20-pounds-2-weeks/

Source: http://www.healthyfoodsolution.com/

The LEMON DIET: Lose 20 pounds less than 2 weeks! Read more: http://www.healthyfoodsolution.com/lemon-diet-lose-20-pounds-under-2-weeks/#ixzz4HiEbJk00 first appeared in Mr healthy Spirit .

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