Food is medicine nature

you may have already heard of the health benefits of lemons. They have vitamin C, vitamin B6, vitamin A, vitamin E, thiamine niacin, riboflavin, folic acid, pantothenic acid, calcium, copper, iron, phosphorus, magnesium, potassium and zinc. But what happens when lemon combined with two elements that sit on almost all dining tables in the United States?

pepper, salt, lemon and can not only serve as the things you put in a salad. They can also be used as medicine.

This is what can be treated with black pepper, lemon and sea salt:

sore throat

rid of your sore throat by combining 1 tablespoon fresh lemon juice, half a teaspoon of black pepper and a teaspoon sea salt a glass of warm water. Gargle several times a day to relieve sore throat and prevent coughing.


Relieving congestion of the nose obstructed by sneezing. Mix equal amounts of black pepper, cinnamon, cumin and cardamom seeds in a mortar and grind to a powder is made. Smelling the mixture slowly and embrace sneezing.

Remove gallstones

hardened deposits of digestive fluids that form in the gallbladder are called gallstones. They can block the digestive system and can be quite painful. Usually, they are surgically removed.

In addition, people who treat this problem with natural remedies. Take 3 parts olive oil and 1 part of each of lemon and black pepper to dissolve the stones.

canker sores

to heal the mucous membranes of the mouth, add a tablespoon of Himalayan salt in a cup of water tibia and swish in the mouth after every meal. This method will eliminate the bad bacteria and support healing.

Weight Loss

Drink ¼ teaspoon black pepper, 2 tablespoons of lemon juice and a tablespoon of honey in a glass of water tibia, if you want to speed up your metabolism. lemon polyphenols prevent weight gain and increase insulin sensitivity, which helps burn fat.


Your stomach upset can be soothed with black pepper, while the scent of lemon nausea stops. Mix a tablespoon of fresh lemon juice and a teaspoon black pepper in a glass of warm water. Drink slowly until you feel better.

asthma attack

This mixture should always be kept on hand if you or some of your family is asthmatic. To prepare, add 10 peppercorns, cloves and 2 yolks 15 basil leaves in a cup of boiling water. Simmer over low heat for 15 minutes and strain the mixture into a glass jar with a lid. Add 2 tablespoons raw honey and let cool. You can keep in the refrigerator for up to 2 weeks and take it with milk to make it taste better.


Mix half teaspoon ground pepper and clove oil to cure a toothache. Apply the mixture on your toothache. In order to prevent toothache, dental floss and brush your teeth twice a day. It is also important to avoid sugar or acidic foods.

cold and flu

Squeeze half a lemon in a large glass of boiled water if you want to get rid of a common cold. Let steep pulp and peel in water for 10 minutes. Remove the lemon and add a tablespoon of organic honey war. Drink the remedy as necessary until you feel relief.


Apply some lemon juice on a cotton ball and place it in the nostril. Until your head slightly forward to stop blood dripping in the throat and prevent nausea. His nosebleeds will stop immediately.

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