Do you know that there is a relationship between the pH of our body and many diseases? the health conscious people sometimes try to maintain the highest pH value than normal.
have lower pH value of what is considered healthy is very common occurrence in the world we live in. Return acid is very easy. Become alkaline, on the other hand, it requires healthy diet and nutrition and optimum pH can be easily achieved.
If you are familiar with anything about the pH balance in the human body, then you probably know that having a defective regulation can lead to some serious health problems and consequences. enzymes in our body require very specific pH value in order to function properly.
Any increase or decrease in the pH value can lead to an improper work enzyme that leads to the arrest of some important metabolic processes. If you have low pH, there is an increased risk of heart disease, arthritis, cancer and osteoporosis.
By eating acidic fruits you will get an alkalizing effect on your body. – An important thing to know about alkalizing. By consuming acidic foods, minerals from food are what count, not the initial acidity of the actual food
If you try to rebalance the pH, try to eat pineapple and juice lemon. These juices can be very helpful when trying to achieve the perfect pH balance. If you want to realize the difference you need to consume lemon juice and pineapple on a regular basis.
You can drink in a form of raw juice or add to both in a glass of water. Another important thing to consider is to avoid drinking carbonated water, due to its acidifying effects on the human body.
Find recipes that fit your taste when it comes to drinking pineapple and / or lemon juice. Make sure you consume such drinks regularly.