Water chestnuts known as Chinese water chestnuts are often used in Chinese cooking. Common in some countries in Asia and Australia, as well as fritters everyone!. Little do people know, there are a lot of health benefits we can get from water chestnuts. Even there are plenty of recipes that people can get the health benefits of water chestnuts. On the next page to learn all about the many health benefits that can be obtained from eating water chestnuts. You can also watch a video on how to make an amazing salad and a second video on how to peel water chestnuts.