Kre Alkalyn popular supplements are a new category of bodybuilding supplements that promise to support muscle growth lean in a similar manner to creatine. Here is our review of all you need to know about Kre Alkalyn.
What is Kre Alkalyn?
Kre Alkalyn is a proprietary form of a more alkaline version of creatine. It is produced by a company called All American Pharmaceutical and promises to be more effective than normal creatine monohydrate.
Creatine monohydrate is one of the most popular supplements bodybuilding world. It is an ingredient we see in everything from protein shakes to preworkout capsules these days. It is safe and has proven to be extremely effective in building lean muscle mass . So it’s understandable people get excited when someone announced that they had created a more efficient version of creatine Kre Alkalyn call.
Creatine has been around since the 1990s Kre Alkalyn is really the future of creatine? Or is it just another overrated bodybuilding supplement? Let’s take a closer look.
Kre Alkalyn How do I work?
Kre Alkalyn claims to be up to 10 times more powerful than standard creatine monohydrate. After entering the body, Kre Alkalyn supposedly creates a 100% stable creatine protection is less likely to become the waste product creatinine within your body.
You see, when you take normal creatine monohydrate, a significant amount of creatine is converted to creatinine, which then passes harmlessly out of your body without having beneficial effects. Kre Alkalyn promises that minimize waste and maximize your muscle gains.
Other alleged benefits of Kre Alkalyn include:
- No bloating or cramping
- No loading phase required
- Increased absorption creatine in muscle cells
These benefits sound great. But is there any evidence for them? Let’s look at the science behind Kre Alkalyn.
Scientific Evidence for Kre Alkalyn
One of the important things to remember about Kre Alkalyn is that it is not that different creatine monohydrate. 98% of the product still consists of creatine monohydrate, while the remaining 2% consists of the new creatine “buffer”.
Researchers tested Kre Alkalyn in a group of 36 participants. Participants received Kre Alkalyn Creatine or.
Users of creatine monohydrate were subjected to a loading phase of 20 g per day (4 x 5 g) for 5 days, followed by a maintenance phase of 5 g per day for 21 days.
The Kre Alkalyn group, on the other hand, recommended by the manufacturer of 1.5 grams per day for 28 days, and the same dosing protocol as the group took creatine monohydrate dose.
At the end of the study, the researchers concluded that:
“A buffered form of creatine does not promote major changes in muscle creatine content, body composition or training adaptations that creatine monohydrate. ”
In other words, there was absolutely no noticeable difference in effectiveness between Kre Alkalyne and creatine monohydrate.
But what about security? Kre Alkalyn was safer than creatine? This is what the researchers had to say about it:
“Kre-Alkalyn supplementation does not promote major changes in muscle creatine content, body composition or training adaptations compared to creatine monohydrate “and” Kre-Alkalyn supplementation no safer or have fewer side effects compared to creatine monohydrate clinical profile “
ultimately, Kre Alkalyn appeared to have benefits and risks as creatine monohydrate identical. The researchers noted significant differences between the two formulas.
You can read the full study here .
Kre Alkalyn pricing
Kre Alkalyn is always more expensive than creatine monohydrate. On average, creatine monohydrate costs about 3 cents per gram, while Kre Alkalyn costs about 7 times more expensive at an average price of 21 cents to 23 per gram. Of course, it is not absolutely necessary to use both Kre Alkalyn compared to creatine monohydrate, so the cost is not quite so distant.
Several of the leading manufacturers of bodybuilding supplements now offer their own supplements Kre Alkalyn, including some of the following options:
- All American EFX Kre Alkalyn EFX: $ 22.43 (240 Capsules / 120 Servings)
- NOW Kre Alkalyn: $ 24.98 (240 Capsules / 120 Servings)
- CTD Sports Kre Alkalyn: $ 27.33 (240 Capsules / 120 Servings)
- Fusion purple bodybuilding K: $ 29.99 (100 capsules / 50 Servings)
All prices were taken from the online store Bodybuilding.com.
About All American Pharmaceutical
All American Pharmaceutical is a manufacturer of nutritional supplements that makes a variety of powders, liquids, capsules and tablets. It is a contract manufacturer, which means it produces formulas for third supplement manufacturers.
In addition to Kre-Alkalyn, All American Pharmaceutical produces the formula Karbolyn.
You can contact the company by email to [email protected] or by phone at 406 245-5793. The company is headquartered in Montana at the following address:
2376 Main Street
Billings, MT 59105
Must take Kre Alkalyn Creatine supplements as an alternative?
Kre Alkalyn is prominently advertised as superior to creatine monohydrate standard alternative. In fact, there is little scientific evidence to support these claims. In fact, Kre Alkalyn is not so difficult to creatine monohydrate, as some manufacturers like to believe (98% of the formula is composed of creatine monohydrate).
An important Kre Alkalyn study showed no difference between creatine and Kre Alkalyn in terms of lean muscle growth or side effects. Other studies have shown that Kre Alkalyn is actually weaker that creatine monohydrate for bodybuilding benefits.
manufacturer Kre Alkalyn, All American Pharmaceutical is actually facing a lawsuit class action on the effectiveness of its formula and how it is advertised as superior to creatine option .
Ultimately, the supplement is still actively studied. As it stands now, there seems to be enough to push away from creatine Kre Alkalyn and to evidence. However, if you can find a good deal on Kre Alkalyn, then the same job makes creatine monohydrate -. So there is no obvious disadvantages to taking it as a replacement to creatine