Kashi – Real Nutrition Foods, Snacks, Powders & Bars?

little over thirty years ago

, the founders of Kashi decided it was time to recognize that the food we put into our bodies could change our body, mind and health.

The Mission whole grain Seven

With this in mind placed in the mission to create a line of foods that would generate not only a difference in our bodies, but in the world around us . This line of thinking led to the seven whole grains, these grains investigations showed that the combination is allowed only for advanced nutrition and protein, but also allowed a minimal impact on the planet.

This was 1984 and the beginning of “seven Blend sesame seeds” that Kashi is originally known. Now the company has gone beyond the original Seven Grains but the mission has not wavered or changed. maximum health impact with minimal impact planet remains the goal in each of the lines Kashi food. They are full of Vitamins , protein, fiber, minerals and phytonutrients. Besides being specifically chosen for their texture, flavor and nutritional value that their products are exceptionally good.

Non-GMO Project – verified

When those of us health conscious individuals think of Genetically Modified Organisms hair on the back of your neck stand up. So the founders of Kashi had the same reaction to this natural food source. So in February 2012 establishing the Non-GMO Project, verified by introducing its first seven cereals that were not officially GMO Project verified. In April of the same year they pledged to use only organic products and overtime elimination of all GMOs from its food lines. In February 2014 it was announced, a year before the scheduled time, that its entire line was adjusted cereals are non-GMO Project verified. Now they have announced that its entire line of food will be non-GMO Project verified by the end of calendar 2016.

enjoy a real meal

Kashi really believe that food can offer not only nutrients but fill our bodies with love, not only for the amazing food provided by nature around us, but also I love for ourselves. Whether you are being heated by oatmeal or enjoy the sweet taste sharp of a berry of the idea behind the chosen ingredients is to slow down and appreciate the taste, the environment that provided it and the people we share our food with. Kashi has a slogan, “Because we eat better together is best for everyone”, this motto is evident in each of its amazing products.

What’s with that name?

This name is specifically created by the founders for very specific reasons. The name of Kashi is actually a “mash up” of two words that were simple but important meaning to the founders of this amazing company. The first word is Kashruth which literally translates to pure or kosher food and the second word is a name, the name of the founder Kushi Macrobiotic Americans. So the name of the founders of the company, a healthy food that was created with real nutrition.

Interestingly, the years have pasted it was found that the word Kashi actually has a specific meaning in other languages ​​that are really very appropriate. Russian Kashi means gruel, which means energy in Japanese and Chinese which means happy, all of which apply to this brand healthy nutritious feed line. If you think Kashi is a funny name you should know that almost ended with the name “GRAIÑO”.

The Biblioteca Viva Natura Kashi

We have all come to that point in our lives when we realize we have to start putting our health first. Kashi is well aware of this, to the point that they have what they call the Living Library Natural by Kashi. This library information is available for taking all important factors for a healthy life. There is even a special section in the library for children nutrition, because let’s face it, by the time most of us realize that we need to be healthier than we have children and our nutritional needs are certainly very different. This Natural Living Library plays the following topics and can be found on the website of Kashi.

  • Fiber
  • Healthy weight
  • heart health
  • Child Nutrition
  • Organic
  • Nutrition progressive
  • Protein
  • whole grains
  • nutritional Resource for Educators

Superfoods lines offered by Kashi


cereals cold

Clusters GoLean – vanilla nuggets

These groups are created amazing with crisp yellow peas, smashed red beans, sorghum and laminates were tasty nuggets with real vanilla.

  • Gluten
  • non-GMO Project verified
  • vegan
  • multi-source of vegetable protein
  • 9g of protein per portion (12% of daily value)
  • 6 g fiber

Organic Promise – Sunshine sweet potato

This sweet potato flakes cereal was the first of its kind in Kashi. It is made with wheat, sweet potato and organic rice and flavored with cinnamon and molasses.

  • USDA Certified Organic
  • Non-GMO Project verified
  • vegan
  • high quality source of vitamin A
  • eastern North Carolina is the source of the sweet potatoes.

Organic Promise – sprouted grains

sprouted grains are an incredible source of fiber and essential minerals so the following sprouted grains are used to make this multigrain cereal.

  • wheat
  • Barley
  • Avena
  • Spelt
  • Amaranth

These grains germinated with the perfect balance of natural sweetness that offers organic dried cane make this tasty cereal for breakfast.

  • USDA certified organic
  • Non-GMO Project verified
  • vegan
  • 51G whole grains per serving
  • Fiber 6 g per serving
  • fat 1 g per serving
  • 48g daily whole grains recommended

Organic Promise – blueberry, buckwheat and flax Granola

This granola cereal can be eaten on the fly with or without milk. It is the perfect union of super seeds and whole grains properly sweetened cranberry spelled.

  • USDA Organic
  • Non-GMO Project verified
  • vegan
  • Fiber 3 g per serving
  • 3g total fat per portion.

Organic Promise – Kamut Khorasan Wheat Cocoa Coconut Granola

Using the old grain kamut and Khorasan mixed with the sweetness of cocoa and coconut make for the perfect healthy breakfast.

  • USDA Organic
  • Non-GMO Project verified
  • vegan
  • 3g of fiber per serving
  • 5 g total fat per lot

Berry fruitful whole wheat crackers

Kashi took whole wheat crackers for breakfast and gave them a sweet and nurturing touch filling them with a mixture of berries, apples and grapes .

  • 46g whole grains per serving
  • 6g of fiber
  • 5 g of fat per serving
  • Sodium Free
  • vegan
  • Non-GMO Project verified
  • USDA Certified Organic

Simply corn – Organic cereal corn

Kashi took snowflake corn and made it a super food using organic corn and sweeten with honey.

  • 23g Whole Grains
  • Four simple ingredients
  • Gluten
  • vegan
  • Non-GMO verified Project
  • USDA Certified organic

Indigo morning – cereal organic corn

Kashi swelled its scale organic corn and married blackberries and real blueberries to create this tasty treat morning,

  • 22g Whole Grains
  • Gluten
  • vegan
  • non-GMO Project verified
  • USDA Organic

GoLean Crisp – cinnamon Crumble cereal

This GoLean Crunchy is loaded with protein and fiber and a dash of cinnamon, just what your body needs to start the day off right.

  • non-GMO Project verified
  • vegan
  • Protein 11g
  • 9 g fiber
  • 4g Fat
  • 14g Whole grains

GoLean Crisp – toasted Berry crumble cereal

Another fiber and protein packed cereal but it is sweetened with roasted fruit.

  • non-GMO Project verified
  • vegan
  • Protein 9g
  • 8 g fiber
  • 4g Fat
  • 16g whole grains

Heart to Heart – Hot Cereal oatmeal cinnamon

cinnamon stroked Os organic made with whole grains and shaped like hearts with a nice crunch is a great way to start the morning.

  • non-GMO Project verified
  • USDA Organic
  • Cholesterol Health Support
  • Promotes healthy blood pressure

Strawberry Fields – Original cereal

This tasty cereal made with strawberries and raspberries organic has the perfect name with all the right ingredients.

  • 18g Whole Grains
  • Protein 5g
  • 3g fiber
  • 0 g fat
  • vegan
  • Non-GMO verified [19459016Project]
  • USDA Organic Certification

grain Cooler than Kashi [19459019offers]

the list of cereals offered by this line of food conscious health is extensive and break every grain was reduced take days. So here is a list of other cold cereals offered by Kashi everything, including the original seven grains Cereals Mission that started it all.

All ingredients and nutritional values ​​are available on the website of Kashi.

  • Vanilla Island – Whole wheat crackers
  • GoLean Crunch!
  • GoLean Crunch – Honey Almond Flax cereal
  • GO LEAN – Original
  • Heart to Heart – The toasted honey oat
  • Heart to Heart – oat flakes and blueberries clusters cereal
  • 7 whole grain – Honey Puffs
  • autumn wheat – whole wheat crackers
  • cinnamon Harvest – Total wheat crackers
  • 7 whole grain cereal inflated
  • 7 whole grain Flakes
  • 7 whole grain Nuggets
  • GoLean – Vanilla Graham Clusters

night to Muesli


This is the perfect breakfast food for the person on the go who simply do not have time in the morning. These amazing breakfast creations are soaked overnight in your choice of milk, coconut milk Kashi prefer to make the perfect meal.

night to Muesli morning, Cacao Nib Almond and Coco

Whole grains, chia and flax together with some oats, rye and barley mixed with cocoa bean, almond and coconut make this meal in a cup of perfect breakfast on the way.

  • 100% whole grain
  • Protein 8g
  • 9 g fiber
  • vegan
  • USDA Certified Organic
  • Non-GMO Project verified

night to Muesli morning, cinnamon cherry and cardamom

Kashi suggests milk organic almonds to be paired with this mixture of cinnamon, cherry and cardamom.

  • 100% whole grain
  • 7 g of protein
  • 8g of fiber
  • vegan
  • USDA Certified Organic
  • non-GMO verified [19459016Project]

overnight Muesli, sunflower Pepita

Kashi again prefer almond milk without organic sugar soaked whole grains to your super food, seed and sunflower seeds with a touch of sweet.

  • 100% whole grain
  • Protein 8g
  • 8 g fiber
  • vegan
  • USDA Organic
  • Non-GMO Project verified

hot Cereal

Heart to Heart – Golden oatmeal maple

Avena heated with a touch of maple make happy to your heart.

  • vegan
  • healthy Support cholesterol
  • Supports healthy blood pressure

Heart to Heart – apple and cinnamon oatmeal

warmed oatmeal with apple slices and a hint of cinnamon warms and makes for a happy heart.

  • healthy Support cholesterol
  • support healthy blood pressure
  • vegan

GoLean – Truly Vanilla

this hot cereal GoLean provides whole grains with a warm touch kissed real vanilla.

  • Protein 9g
  • 7 g fiber
  • 350 mg of ALA Omega-3 fatty acids

GoLean – Hearty Honey Canela

This hot cereal GoLean provides whole grains with a warm touch kissed with cinnamon.

  • 7 g protein
  • 5 g fiber
  • 20g Whole Grains

Snack Bars

Al as incredible as Kashi cold Cereal bars have too many bite list them all and all their delicious quality. Below is a list of the other bars bite created with your health in mind shown. A list of ingredients and nutritional values ​​can be found on the website of Kashi.

  • Organic Blueberry Almond Chewy Bars
  • Layers granola bars – peanut dark chocolate
  • Chewy Granola Bars – Dark Mocha Almond
  • Layers bars granola – Coco black
  • Chocolate

  • – cereal Bars Blackberry Graham
  • – Bars ripe strawberry cereal
  • Chewy granola Bars – Trail Mix
  • Chewy granola Bars – honey almond flax
  • Chewy granola Bars – peanut peanut butter
  • Chewy granola Bars – dark chocolate cherry
  • Crunchy granola Bars – roasted almond Crunch
  • Crunchy Granola Bars – pumpkin spice linen
  • GoLean Power Plant dark chocolate
  • GoLean Power Plant honey pecan Baklava
  • chocolate and nuts GoLean Power plant Salado Barra dark
  • GoLean power plant peanut hemp Crunch Bar
  • dark Chocolate organic Granada Chewy Granola Bar
  • dark Chocolate coconut organic ginger Chewy Granola Bar & Seed


chocolate and almond butter cookies

the original seven grains are mixed with the favor of black chocolate, organic almonds, cocoa and butter creamy almond nutrition for these extravagances.

  • 10g Whole Grains
  • 4g of fiber
  • No hydrogenated oils

Oatmeal Dark Chocolate Cookies

this is a gem of black chewy chocolate mix combining original 7 whole grain oatmeal and black chocolate, so it’s easy to feel good about this indulgence.

  • 12g Whole Grains
  • 4g of fiber
  • hydrogenated oils n

The mixture of happy trail

this cookie says it all with just another name chewy cookie again using seven whole grains. This time, however, everything is in the mix of peanuts, cranberries, raisins and sunflower seeds.

  • 12g Whole Grains
  • 4g of fiber
  • No hydrogenated oils

Oatmeal Raisin Flax cookie

made with flax seeds and walnuts, raisins, combined with the mixture of whole grain 7 makes this smart cookie health.

  • 600 mg of ALA Omega-3
  • 10g Whole Grains
  • 4g of fiber
  • hydrogenated oils n


garlic pesto pita chips

basil and garlic are combined with the mixture of whole grain Kashi 7 which is famous for making these amazing chips pita.

  • 10g Whole Grains
  • 5 g fiber
  • hydrogenated oils n
  • vegan

Pita potatoes the original English grain 7 Sea salt

wheat and berries combined with the 7 whole grains kissed with a little sea salt feed that desire, in a healthy way cracked. Total

  • 10g Whole Grains
  • 5 g fiber
  • hydrogenated oils n
  • vegan
  • 3g of fat per serving

Original 7 grain crackers

long grain brown rice, barley, sesame seeds and triticale are just some of the super foods combined with 7 whole grains make the Original 7 grain cookie.

  • 17 g of whole grain
  • 3g fiber
  • Protein 4g

Zesty Fire Roasted Veggie biscuits

roasted green and red peppers, carrots, onions and tomatoes are exquisitely mixed with the 7 whole grains that Kashi is famous for making these amazing cookies salt.

  • No Trans Fat
  • 19g Whole Grains
  • vegan


Kashi Pilaf provides the perfect base for healthy food, the use of whole-grain mixture 7, which is famous for Kashi.

  • Protein 6g
  • 5 g fiber
  • 44g Whole Grains
  • Non-GMO Project verified
  • vegan


did not stop Kashi cereals and snacks that led to the next level and allowed the mixture of whole grain from 7 to embolden these amazing tickets Kashi frozen. A list of ingredients and nutritional values ​​can be found on the website of Kashi.

  • chicken enchilada
  • Spicy Black Bean Enchilada
  • Maya harvest Bake
  • Chicken Pasta Pomodoro
  • Southwest style chicken
  • chicken florentine
  • Lemongrass coconut chicken
  • Pesto Pasta Primavera
  • Black Bean Mango


roasted vegetables, organic ingredients rich sauces and fillings real cheese combined with whole grains fired 7 wood bark to make frozen pizzas Kashi. A list of ingredients and nutritional values ​​can be found on the website of Kashi.

  • Greek Tzatziki only serve pizza
  • thin crust pizza Margarita
  • thin crust pizza – Mushroom Trio & Spinach
  • thin crust pizza – roasted vegetables
  • Thin Crust Pizza – Mediterranean pizza


using 7 whole grains and organic sweeteners provided the science behind its frozen waffles brings Kashi frozen dishes. A list of ingredients and nutritional values ​​can be found on the website of Kashi.

  • Cinnamon Cookies – Gluten
  • Original Waffles – Gluten
  • 7 Grain Crackers
  • Blueberry Waffles

The idea behind the line of Kashi product

innovative nutrition is its approach to food

Using first attitude of a plant, combined with knowledge of agriculture both in the practice of ethics and sustainable, taking into account the nutritional value of each ingredient, this is the thought process behind the foodstuff Kashi. Each of its products is able to boast that it is not only an absolute organic food, but that is not a doctrine of food at work in creation.

Kashi products can be found in most store shelves food, but if you are a buyer Internet you can find these amazing products in Amazon, Walmart.com, Diapers.com, Drugstore.com and Soap.com.

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