There are many people who start the day with coffee. Consuming because instantly increase your energy levels and are ready for their tasks. Coffee has many other health benefits such as improving metabolism and if consumed moderately, protects the heart.
You probably do not know, but just by adding some ingredients such as cinnamon, honey and coconut oil, can activate this drink in the morning very powerful fat burner. The combination of these ingredients will definitely help you lose excess weight without changing your lifestyle or your diet.
What makes this combination effective?
- Cinnamon is one of the ingredients and provides many health benefits. It can reduce the inflammatory processes in the body and is large antioxidant eliminating the negative effects of free radicals. You can reduce levels of blood sugar, as it is compatible with the breakdown of sugar and transform it into energy.
- Coconut oil is also very beneficial because it provides many health benefits. Coconut oil can set the all-natural metabolism to burn more fat deposits. It is consisted of medium-chain fatty acids that are sent immediately to the liver through the digestive system. This means that if not converted into energy, which are rapidly converted into ketone bodies and are not stored as fat.
- Honey is rich in natural sugar into energy. Honey is rich in many other important areas such as iron, calcium, potassium, zinc, sodium and phosphorus minerals. It is ideal for regulating blood cholesterol levels and reduce depression and stress. Honey prevents mineral or vitamin deficiency in the body that is very important for weight loss. Always buy unpasteurized raw honey.
- ½ cup honey
- ¾ cup coconut oil
- 1 tsp. tan
- 1 tsp. cocoa (if desired)
Mix all ingredients together using a blender and store the mixture in glass jar in the fridge.
How to use:
Just add one or two teaspoons of this mixture on your morning coffee, stir well and enjoy the taste of this cup coffee burn fat.
The just add these 2 ingredients in his morning coffee and belly fat disappear! Metabolism will be faster! appeared for the first time in My stories Healthy life .