With the arrival of cold days of the season of colds and viruses also it begins. So if you already have started scratching the throat and sneezing, is the time to strengthen your immune system.
In addition to the quality of sleep and a healthy diet, this recipe for a quick and tasty juice can also help you improve your overall health. The juice is prepared within 2 minutes and only need three ingredients.
ingredients necessary for preparing the pump vitamin purple
– purple cabbage 1/4
– 1 fresh beet
– 6 oranges
– 2 cups water
Method of preparation:
Peel beets and oranges and put them in a blender or mixer along with the other ingredients. Resulting juice drink in the morning on an empty stomach.
You can consume the juice daily, as it is composed of natural ingredients and has no side effects. However, you can take a break from consume the juice if you feel better and better health.