As raising awareness of the health of people, many have begun the search for an elixir of longevity and recipes prolong their lives. Although our lifetime has increased significantly since the early periods of history, aging is still inevitable.
As already noted, aging does not affect each individual in the same way. It is possible that people 40 years of age, with wrinkled faces and 60 years of age, who look like if they were 40.
Japanese-recipe for longevity
some people are healthy and full of energy, even when they are older, but for some people the aging media face different health problems, although they are not So old. Aging is followed by vision problems, forgetfulness, osteoporosis, heart attacks and other diseases.
However, some studies confirm that aging is not always the cause of these health conditions, and they occur more as a result of certain genetic predispositions, inadequate physical activity and unhealthy eating habits.
Here are some healthy suggestions that will prolong your life:
Cereals and yogurt for breakfast
vegetables and boiled nuts
slices of bread spread with a little peanut butter
plenty of fruits and vegetables
plenty of water
Try this surprising Japanese recipe for longevity, and enjoy its magic. The best results are obtained when consumed regularly elixir.
½ cup water
1 tablespoon cider vinegar apple
2 tablespoons honey
20 drops of garlic oil
½ teaspoon powdered ginger
1 teaspoon of aloe vera
Combine ingredients together and drinking this elixir every morning. If you do not like the taste of garlic or have trouble digesting, use 20 drops of hawthorn in place, and can also replace some aloe vera leaves nettle
Source: www.fashionmg-style. com / japanese-recipe-for-a-long-lifelongevity