are also those who want to lose 4 kg and waist size in just 7 days? A cup of this drink before bedtime can help you in your intention.
All you need is:
– fresh ginger
– 8 glasses of filtered water
lemon and cut in half and place in a bowl with water. Then peel the cucumber and cut into slices, which will also be put into the water, and add some fresh mint. shell ginger and squish then added to the mixture.
The resulting mixture left overnight in the refrigerator. You must use this drink every night before bedtime. The results certainly will not fail. Try it yourself and see.