This clean food debris stool and helps you lose weight healthy. But also balances the acidity inside the stomach and intestines.
is called a salad of vitamins and is made of vegetables and green leafy vegetables that have a lot of pectin, fiber, minerals and vitamins. This is a low calorie recipe and very good for fat removal as well.
it is necessary:
- green leafy vegetables
- lemon juice
Shred cabbage and carrots and beets. Ratio is 3: 1: 1
spice it if you wish, add dill, parsley or celery. Shred nice to release these vegetable juice. Add the lemon and if you like some garlic cloves.
Then add olive oil or linseed like.
Avoid adding salt, but if you have to make it just a little. The nutrition of this salad is amazing and is low in calories.
Avoid sauerkraut and cabbage if you have lack of gastric acid.
Source and image source: healthylifestar.com