isometrics force is a strength training program involving the use of its own weight the body to build lean muscle. You not even need to use weights. Here is our strength isometric view.
What is the isometric force?
isometrics force is a fitness program available online. The program promises to help tone and strengthen your entire body without having to touch a weight. To do that, isometric strength teaching 3 short workouts that depend on your own body weight. You never have to set foot in a gym or buy any weights.
Best of all, isometrics force is committed to increasing its strength by 54%.
The program was created by Todd Kuslikis. Todd claims to have stumbled upon a “little known research breakthrough” that can change your life. That breakthrough was discovered by researchers in Paris. These researchers say the secret to getting a strong, muscular physique is not in the gym :. It is in your own body weight
These researchers found a specific type of isometric exercise that can increase total body strength by 54%. You also agree to give desirable “tones” look instead of the bulky look of professional weight lifters or bodybuilders overly muscular appearance.
In any case, isometric strength is based on this study – and other isometric studies – along the unique course. Let’s break down the course content for you then.
3 Major “secret” behind isometrics Force
isometrics force that teaches three main secrets of building real strength in the body with isometric exercises. Those secrets include:
Secret 1: Static Contraction
This is the type of exercise on muscles tighten but not actually move or push against anything. When your biceps, for example, you’re doing static contraction flexes. One of the best parts of these exercises is that you can do basically anywhere.
Secret 2: Contraction Ceder
Ceder isometric contraction exercises involves activation of all muscle fibers during a particular exercise. For example, isometric force talk that when taking a plate, using only a number of muscle fibers to complete the movement. However, with the contraction performance added to your routine, you can activate more muscle fibers.
Secret 3: Overcoming contraction
These types of exercises involve pushing against an immovable force. For example, isometric force says it’s like pushing against a solid wall with full force.
These three “secrets” of isometric training will play a key role throughout the isometric strength program. It is basically different techniques used to maximize the number contraction of muscle fibers that are activated.
With this in mind, let’s take a look at what you are paying with isometric force.
what’s included with isometric force?
isometrics force includes all of the following e-books:
This page eBook 50 discusses the basics of isometric training, including the right positions to increase force along the entire muscle, how to tighten the muscle effective training to maximize , and simple breathing techniques you can use to keep your body full of energy during workouts.
Exercise Workout Plan and Descriptions
teaches you exactly how to perform isometric exercises, including proper technique and how to use during exercise. There are specific exercises that are included in this book take 30 minutes per session and can do 3 to 4 times a week. – Training using full color images and detailed written descriptions are described. So you can easily learn how to do each workout
isometric Leaves Training Log:
These record sheets help you keep track of your exercise performance and different exercises, including the number of games that can be performed. This helps keep you accountable while tracking their progress.
Bodyweight Academy Physique:
This training program contains 12 principles that you can use to start building muscle with basic bodyweight exercises. It is an online platform where you have instant access to a full library of video training, exercises, interviews with experts and the community “changing”.
This is advertised as a free part of the program, but in reality is only a 14-day trial: your credit card is automatically charged $ 47 per month after the trial is completed. That’s a lot of money for a website -. And Todd does not offer many details about what your website worth paying a subscription of $ 564 per year
The above materials form the core of isometric strength program. However, you can also get a variety of additional electronic books and materials downloadable training, which can be seen below:
Nutrition for muscle building and strength Increase:
Week 8 meals leaves log:
These are the letters empty food that let you track your meals. You’re supposed to write in the food you eat during the day. The idea is that you are encouraged to eat better food because it has a constant reminder of the bad food you ate.
Recipes and Muscle Recovery Support eBook:
This book contains 20 recipes that support muscle growth and recovery, including foods rich in protein. Sample recipes include chocolate pudding protein, Protein Breakfast Smoothie Ultra, one minute tortilla Mexican tortillas layered, and Cod with Mango Sauce.
isometrics pricing Force
isometrics force is priced at $ 7. Your credit card an extra $ 47 per month after 14-day trial is over will be charged. You can unsubscribe at any time and still get access to the other parts of the program. The $ 47 per month subscription is only for the establishment of the Academy of body weight, which is an online platform that offers training videos and interviews of experts, among other learning materials.
All purchases come with a 60 day money back guarantee, which is the same warranty we see in most Clickbank products.
Remember that the isometric strength comes without physical products: it is all PDF files that will be delivered to your inbox email immediately after your purchase is confirmed. You can print these books if you want, but it’s just PDF files.
Who is Todd Kuslikis?
Todd Kuslikis is a bodybuilder who focuses on gymnastics, isometrics, and body training. It has published a series of online training materials through the years. In its official website, AShotOfAdrenaline.net, Todd detailing the best training techniques of body weight, most of which are available free of charge. You can also subscribe to your newsletter for basic information bodyweight training for free.
Todd calls himself “Bodyweight Todd”. He says his message is no more than 122,000 subscribers.
isometrics force is one of the two main products offered by Todd paid. The other is the body weight overload.
Todd pretend not to have any professional designations or personal training certifications. However, he does claim that is experienced with martial arts (Tai Chi, Kenpo, BJJ, and others) and has also practiced training body for decades.
isometrics should you use force to get stronger?
isometrics Force claims you can get 54% stronger use of training programs that are inside. This is a series of calisthenics and isometric who rely on their own body weight help strengthen . The package also comes with diet advice, leaves the training records and other information. Everything is delivered in a series of PDF files. No physical product is included with the program.
A $ 7, which is a lot. However, there is a hidden catch within the fine print of isometrics Force: you are automatically signed up for a subscription of $ 47 per month website. Todd does a good job explaining what that the website is worth $ 47 per month. All he says is that it has a library of exercise videos and interviews with experts.
Fortunately, if you call within the first 14 days of purchase isometric strength, you will be able to avoid this $ 47 per month subscription. The program main isometrics force seems to be worth $ 7 – even if it’s just a series of PDF files with simple training information. However, very few websites are worth $ 47 per month -. So be sure to remember to email Todd to cancel