Immunity: 2 Vitamin Bombs Which Will Protect You For Good

You can find drugs immune strengthening in all drug stores, but they are losing each and more popularity. This is completely understandable as synthetic products can not replace natural that are readily available and very efficient when it comes to treating different types of diseases and health conditions. If you want to improve the health and work your immune system, we suggest these two natural remedies.

Children

ingredients needed:

100 grams / 3.5 ounces of dried grapes

150 g / 5 oz nuts

100 grams / 3.5 ounces of almonds

rind of two lemons

The juice of two lemons

100 grams / 3.5 ounces of dried apricots

100 grams / 3.5 ounces of dried plums

250-300 ml / 8.5-10 ounces of honey

Method of preparation:

Grind and mix walnuts, almonds, raisins and lemon peel. Add the lemon juice and dried and ground plums and apricots previously in this mixture as well. Finally add the honey and give the mixture a good stir. Transfer the contents into a glass jar and let the bottle stand still in its dry, dark place for two days. After those two days, keep the jar in the refrigerator.

Children 2 to 5 years of age should consume a spoonful of this mixture before breakfast. Children older than 5 years should consume 2 tablespoons of this mixture before breakfast too.

for adults

Ingredients needed:

200 grams / 7 ounces of dried apricots

200 grams / 7 ounces of dried plums

200 grams / 7 ozof figs dry

200 grams / 7 ounces of nuts

The rind of a lemon

The juice of a lemon

250 ml / 8 oz honey

Method of preparation:

Grind or blend the nuts and lemon peel, add the lemon juice and stir. Put the mixture in glass jar and store in a dark, dry place for two days. After that, keep the bottle in the fridge. Eating a tablespoon of this mixture before breakfast.

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