If ever realized this odd looking plant in your yard, do not try to pull it out and throw it away. This article will reveal the importance of leaves of purslane .
purslane leaves known as duckweed contains more omega-3 fish oils. It also leaves offers six times more vitamin E than spinach and seven times more beta carotene than carrots.
Moreover, purslane is rich in vitamin C, phosphorus, riboflavin, magnesium and potassium.
The leaves are something crunchy and has a slight lemon flavor. Many people use it as a substitute for spinach in many recipes.
The original wild plant had small green leaves, growing upright about 30 to 45 cm (12 to 18 inches) tall and produces fleshy leaves.
also helps preventing cancer heart disease stroke and reduces risk developmental disorders in children .
Source: Minion Scoop