Candida is a strain of fungus that normally lives in the digestive tract, but can spread throughout the body through the bloodstream. acetaldehyde, a metabolic byproduct produced, which damages DNA in cells and can lead to oxidative stress.
There are several factors leading to candidiasis and the most common include the use of antibiotics, birth control pills, alcohol, drugs, stress or excessive consumption of sugar. It affects more than 75% women, 10% of which lead to pathogenic conditions. Candida yeast overgrowth can lead to many health problems, from digestive problems to depression. Other health complications include fatigue, abdominal bloating, confused thinking, muscle weakness, joint pain, congested sinuses, loss of interest in sex, desire for sweets, and recurrent vaginal infections. In women, candida overgrowth triggers the premenstrual syndrome (PMS), decreased libido, recurrent vaginal infections, vulvar itching and pain, while in men, prostate and bladder infections.
However, a healthy diet and some lifestyle changes can do wonders in suppressing the proliferation of candida.
CANDIDA HOME TEST
If you often experience these symptoms, do not need to immediately call your doctor. Luckily, there a quick test you can do at home that shows if you have overgrowth of yeast Candida. If the test is positive, then it called for medical attention.
According to the Florida State Center for Candida infections test, the best time to perform this test is immediately after waking up in the morning. The steps are as follows:
1 # Before brushing, work a little saliva in the mouth.
2 # Get a clean, transparent and fill with tap water (about 3/4 full) glass.
No. 3 spits in the glass with water inside. Be sure to leave the cup on a flat surface for 10-15 minutes.
# 4 Wait and see the results.
Your saliva will remain floating on the surface, which is completely normal. However, if the next appears within 15 minutes, which is a sign of the presence of Candida in your body.
These 3 signs may indicate the presence of Candida in your body:
How can try CANDIDA NATURALLY
The first step you should take in dealing with this condition is add fermented foods such as sauerkraut, yogurt, kefir foods, as they are excellent sources of beneficial intestinal flora that will destroy evil fungi, improve digestion, strengthens the immune system and eliminate sugar cravings.
Eating organic products is also important because they have fewer toxins and antioxidants, vitamins and minerals than conventionally grown produce.
In addition, coconut oil, almonds, pumpkin seeds, lemon juice and lemon juice, seaweed, garlic, onion, ginger and cayenne pepper to prevent the growth of candida. All of the above contain antifungal and antimicrobial properties that help to create a favorable pH for blood becomes more alkaline rather than acid.
Last but not least, cut sugar from your diet is also important. This includes natural sugar found in dairy products and fruits (except lemon juice), honey and different syrups. This fungus feeds on sugar, and aims to starve to death Candida. As the fungus slowly disappears, you can feel some of the negative side effects caused by metabolic byproducts. Symptoms such as nausea, fever, swollen glands, acne and headaches are a sign that new diet works, so it is important not to give up at this time!