Although the loss of vision usually associated with aging, in some cases, is largely party affected by our lifestyle. Sure your daily habits can increase or decrease the risk of developing macular degeneration.
The food is the best choice you can have. In this article we will focus on the benefits provided by garlic as it is considered to have enormous power in the treatment of many ailments, including vision problems.
A study conducted at Harvard Medical School involved thorough analysis of diet and health condition of more than 800 patients. Some of the participants were diagnosed with macular degeneration related to age, while others have no such problems. The results showed that the high-fat diet can have a big impact on the risk of macular degeneration related to age.
polyunsaturated and monounsaturated fats, ie fats in processed foods like chips, crisps, biscuits and prepackaged foods, double the risk of developing macular degeneration, as explained by Dr. Seddon.
also it concluded that by consuming small amounts of foods rich in linoleic acid, and having two or more servings of full of healthy oils week fish could dramatically reduce the risk of this disease.
healthy fat in fish is actually docosagexanoic acid. It has an amazing effect on the blood vessels that reach the retina.
Docosagexanoic acid is highly concentrated in the retina, and foods with high amounts of this healthy fat reduces the risk of macular degeneration.
nder affects the platelet function. Drugs with this role are known as anticoagulants. The difference is that garlic does not thin blood. Moreover, it acts as an anticoagulant. Anticoagulants are agents that prevent blood clotting, and this could cause excessive and spontaneous bleeding.
Garlic does wonders for your cardiovascular health. Whereas it is a potent antioxidant, garlic may lower triglycerides and total cholesterol. In numbers it would be 5-15%. Its antioxidant prevents the buildup of plaque, which remain as responsible for clogged arteries.
Garlic also works well in reducing blood pressure. Allicin in garlic affects the function of angiotensin II. It is a small protein that constricts blood vessels.
In summary, garlic is a remedy for any use, and may help prevent macular degeneration. Since it is a natural remedy, garlic does not cause any side effect that occurs as a result of synthetic drugs. Eating more garlic to keep your eyes healthy longer.
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