How to Use Aloe Vera to Treat Rheumatoid Arthritis

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If you have rheumatoid arthritis (RA), an inflammatory autoimmune disease, you know the pain that can cause your joints. the body’s immune system mistakenly attacks itself, commonly membranes lining the joints of the wrists and fingers. You may also notice pain around your neck, shoulders, elbows, hips, knees, ankles and feet. However, pain management by inflammation of treatment can reduce discomfort. Using aloe vera, the adoption of an anti-inflammatory diet and lifestyle change can bring relief from symptoms of RA.

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More information about the aloe vera gel and juice. Gel of the aloe vera plant is a traditional treatment for wounds, burns, infections and certain types of joint pain and arthritis. [1] can be used directly in the joints or drink aloe vera juice to reduce swelling. Aloe vera can be useful for RA because of its anti-inflammatory properties, their property as an analgesic (probably due to the anti-inflammatory properties) and in the acceleration of wound healing. [2] There is also a safe moisturizing and anti-aging agent. [3]

  • The gel comes from the central part of the aloe leaf, known as the “inner fillet.” It contains complex sugars largest aloe juice ago. It is believed that these complex sugars to be responsible for the benefits of aloe. [4] [5]
  • The juice is extracted from the outer leaves and also contains complex
  • sugars

  1. 2

    Get gel aloe vera plant. If you have a mature plant aloe, cut a sheet with a pair of sharp scissors and remove the outer sheet to reveal the clear gel inside. Use your fingers to get the gel or cut the end of the blade and squeeze the gel.

    • If you want to buy the gel, check online or at your local health food store. Buy organic aloe vera products without additives or preservatives.

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Apply aloe vera gel for joints. Initially, apply aloe to a small area to check for possible reactions. If a rash or other problems develop, discontinue use. If no irritation of the skin, the gel on the areas that are bothering you the most extended. Apply as you would any other lotion. This will give temporary relief from the pain of rheumatoid arthritis. While no skin irritation, it can be maintained pain treatment with aloe vera as long as you want.

  • Most people experience no side effects, but aloe can cause redness, burning or pricking sensation and rarely, a rash short term. [6]

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More information about the side effects of aloe vera juice interactions and of health. aloe vera juice has been reported to decrease the immune response that can be useful in RA. Consuming aloe vera juice can cause cramping, diarrhea and gas. [7] If this occurs, stop drinking. Consuming aloe vera juice can reduce blood sugar and interfere with diabetes medications, so do not drink the juice over 3 to 4 weeks. You can also decrease the absorption of steroid creams and lower potassium levels if you drink the juice. Always consult a health professional knowledgeable before combining medication with supplements, including topical or oral aloe vera.

  • Although there are no long-term studies of the effects of internal aloe vera, a study he found a relationship between the juice and colon cancer. [8]
  • The Center for Science in the Public Interest (CSPI) does not recommend drinking aloe vera. However, it is strongly recommended use of aloe vera topically. [9]

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5

Drinking aloe vera juice. Look organic aloe vera juice (such as desert lily or Way of Nature), no additives or preservatives. Start with small amounts, like 2 to 3 ounces once a day to see how you react to the juice. Work your way up to 2 to 3 ounces 3 times a day. It tastes a little bitter and can take some getting used to. You can try to add 1 teaspoon of honey with juice or mix it with fruit juice until you like the taste.

  • Never drink the gel because it contains a strong laxative and it can cause diarrhea. [10]

Part 2

change your diet and lifestyle

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1

Choose higher quality foods for your diet. Try to eat organic foods, mainly. These do not contain pesticides or other chemicals, such as hormones and antibiotics, which may be related to an increased risk of inflammation. You should also limit the amount you eat processed foods and pre-packaged. This will limit additives and preservatives that can cause increased inflammation in some people. [11] This will also ensure you are eating complex carbohydrates, simple carbohydrates which can increase levels of inflammation.

  • Try to cook from scratch using whole foods. This will preserve most of the vitamins, minerals and nutrients.
  • A rule of thumb is that if the food is too white- like white bread, white rice, white pasta, which has been processed. Instead, eat whole wheat bread, brown rice and whole grain pasta. [12]

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2

Eat more fruits and vegetables. Objective 2/3 of their total diet from fruits, vegetables and whole grains. [13] Fruits and vegetables have a high level of antioxidants that may reduce inflammation. Try to choose fresh produce. Frozen can also be used, but should avoid eating vegetables in any fattening creamy sauce. Avoid fruit with sugar or thick syrup. Instead, choose fruits and vegetables in bright colors with lots of antioxidants. These include:

  • berries (blueberries and raspberries)
  • Apples
  • Prunes
  • Orange
  • Citrus
  • The green vegetables
  • leaves

  • winter and summer squash
  • green
  • peppers

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3

Eat more fiber. Fiber can decrease inflammation. [14] Try to make sure you’re getting a minimum of 20-35 grams of fiber a day. Fiber-rich foods include whole grains, fruits, vegetables, pulses and legumes and seeds. The following are excellent sources of fiber: [15]

  • Brown rice, millet flour, buckwheat, oats, millet, quinoa
  • Apples, pears, figs , dates, grapes, berries of all kinds
  • the green leafy vegetables (spinach, mustard, kale, chard, kale), carrots, broccoli, Brussels sprouts, Chinese cabbage, beets
  • peas, lentils, all beans (kidney, black, white, lime)
  • pumpkin seeds, sesame seeds, sunflower seeds and nuts such as almonds, walnuts and pistachios.

4

Limit the amount of red meat you eat. If you eat meat, make sure the meat is lean (preferably grass-fed, as it has the natural ratio of omega-3 and omega-6 fats), and poultry is skinless. Any meat you eat should be raised without hormones or antibiotics and must trim the fat. limiting meat will help reduce your intake of saturated fats, which the American Heart Association recommends limiting to less than 7% of your total daily calories. [16]

  • saturated fats can prevent not use butter, margarine, shortening and in your kitchen. Instead, use olive oil or canola oil.
  • The AHA also recommends to avoid all trans fats. Read labels and avoid foods with “partially hydrogenated fats.” This means that the product has trans fats, even if the label says “0 trans fats.” [17]

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5

I include more fish in your diet. Fish is good quality protein and has a good amount of healthy omega-3 fats. A higher intake of omega-3 is associated with a decreased level of inflammation. Fish with higher levels of omega-3 include salmon, tuna, trout, sardines and mackerel

  • Do not forget to drink plenty of water and stay hydrated..

6

Add spices and anti-inflammatory herbs to food. Certain spices and herbs can reduce the pain associated with rheumatoid arthritis inflammation. Several of these exist as supplements (garlic, turmeric / curcumin, omega-3 fatty acids and vitamin C and E), but be sure to talk to your doctor before taking them. Is best obtained from the diet rather than supplements. These herbs and spices include: [18] [19]

  • nder
  • Turmeric / Curcumin
  • basil
  • Oregano
  • Nails
  • Canela
  • ginger
  • chili pepper

7

Engage in moderate exercise. Exercise can help maintain overall health and strong bones and muscles. A physical therapist can help determine the most beneficial type of exercise. However, we must not forget that exercise can mean low-impact activities such as aerobics, balance training, walking, Tai Chi or yoga. All this can help maintain strength and flexibility. [20]

  • Be sure to balance rest and exercise. If you have rheumatoid arthritis burst, it is more useful to take a short break rather than prolonged bed rest. [21]

8

Take modifying antirheumatic drugs disease (DMARD). These include anti-inflammatory agents. Your doctor may also prescribe antibodies against tumor necrosis factor. It is not clear how these drugs work in rheumatoid arthritis, but usually they are used in conjunction with anti-inflammatory drugs. [22] Or, you may also prescribe a new drug, biological agents that are genetically engineered human proteins, in combination with anti-inflammatory agents. [23] analgesics and NSAIDs are used along with other medicines.

  • FAME, such as methotrexate can cause serious liver damage reactions and hypersensitivity. Other side effects may include fever, fatigue, cough and difficulty breathing. [24]

Part 3

Understanding of rheumatoid arthritis

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1

aware of the symptoms of rheumatoid arthritis. Early signs and symptoms are painful and swollen joints often feels warm to the touch. Many people with rheumatoid arthritis have relatively mild pain and stiffness, but the experience periodic “flares” where the signs and symptoms worsen. Other people have constant, chronic symptoms. As the disease progresses, joints and bones can be damaged, leading to increased loss of function, but early treatment can limit the damage [25] Other symptoms may include.

  • fatigue, muscle pain and general stiffness lasting at least 1 hour after awakening or after a long period of rest (unlike the pain and stiffness of osteoarthritis, which dissipates faster). [26]
  • The suffering of other disorders more often than those without the disease. These may include other autoimmune diseases (Sjogren’s syndrome), vasculitis (inflammation of blood vessels), anemia (lower than normal number of red blood cells that carry oxygen to tissues), and pulmonary disease.
  • Rheumatoid nodules that develop in up to 35% of individuals with rheumatoid arthritis. The nodules appear as lumps under the skin near the affected, most often near the elbow joint. They are not usually painful, they can move freely under the skin and can vary in size from a pea to the size of a lemon. [27]

2

Understanding the risk factor of getting rheumatoid arthritis. Although the cause of rheumatoid arthritis is unknown, it appears to be related to genetic factors. It is likely that the inheritance of a group of genes or a single gene increases the risk of rheumatoid arthritis. Hormones and environmental factors also play a role in disease development. [28]

  • Men and women of any race or ethnicity may suffer from rheumatoid arthritis, but occurs in women more often than men. Women are approximately 2 to 3 times more likely to contract the disease, which most often begins in middle age.

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Learn rheumatoid arthritis diagnosed. Rheumatoid arthritis is diagnosed by its signs, symptoms, medical and family history along with a physical exam. Your doctor will then use the diagnosis to create a treatment plan, with the main objective is to reduce pain by reducing inflammation and minimize any damage to the joints. [29] To diagnose rheumatoid arthritis, your doctor will do:

  • Laboratory tests, including X-rays or other images of the affected joints
  • Blood samples specifically one for examining the blood for rheumatoid factor (RF) and other non-specific tests. The RF test can diagnose rheumatoid arthritis, while non specific indicate underlying inflammation. [30]
  • Diagnostic tests to rule out other conditions that mimic rheumatoid arthritis (as infectious arthropathy – pain in the joints of infection, systemic lupus erythematosus (SLE), ankylosing spondylitis, which mainly affects the spine and larger joints, and fibromyalgia) [31]

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