Detoxification of the body is a very important procedure that helps restore health. This detoxification treatment when made with coconut oil is a natural way to cleanse your body of toxins in a short period of time, being very effective in eliminating all harmful bacteria, viruses and parasites.

The high potential of this detox is because coconut oil, consisting of medium chain triglycerides, which help strengthen and build the immune system. Moreover, this oil is also high in both lauric acid and caprylic acid, which have antiviral, antimicrobial and antifungal.

These favorable substances attack harmful bacteria, but not with the friendly bacteria. Leave them and therefore maintain a balance of intestinal flora in the digestive system. Coconut oil kills the yeast and other fungal growth on the body, as studies show.


In modern society, candida overgrowth is considered by some as almost epidemic. More people are experiencing systemic candidiasis (when the problem spreads throughout the body and cause a number of unpleasant side effects).

A coconut oil detox is completely void of sugar and other carbohydrates, which effectively starves all candida in the system.

people suffering from candida will notice many conditions improve or disappear after a detox coconut oil, including sugar cravings, fatigue, eczema, acne, sinus infections recur and lack concentration.

Yeast infections

Often contact with candida, repeat fungal infections like ringworm and jock itch are linked to an imbalance of bacteria and fungal organisms in the body.

The lauric acid and caprylic acid in coconut oil are antifungal, so a coconut oil detox is an effective way to clean the entire system of fungal growth. Many people with fungal diseases reported a full recovery within the cleansing period.

digestive conditions

A detox coconut oil can help banish digestive disorders such as irritable bowel syndrome (IBS) and leaky gut syndrome by restoring health and balance in the digestive system.


Lauric acid, which is found in abundance in coconut oil, becomes monolaurin in the body, which has strong antiviral properties that can protect against and even destroy the lipid coated viruses such as herpes and influenza.

Why to clean Using coconut oil

Virgin coconut oil consists largely of fatty acids medium chain, which are sent directly to the liver to produce energy storage place. This type of fat is ideal for cleaning because it can provide the energy needed at a time when less food is consumed.

These same medium chain fatty acids play a crucial role in cleansing the body of toxins. virgin coconut oil is advertised as a natural health food and detoxification of virgin coconut oil simply accelerates healing results by thoroughly washing the whole body of toxins in a short period of time.

How to Clean Use coconut oil

A cleaning virgin coconut oil is a method very simple detoxification that replaces regular food with virgin coconut oil, usually for about 3-7 days. Start the day with two tablespoons of virgin coconut oil and take 1-2 tablespoons throughout the day as needed for up to 14 full tablespoons each day.

Taking virgin coconut oil plain if you like it that way, but those who can not tolerate swallowing the oil straight can be mixed with hot lemon water or organic yogurt stream if necessary. You can use stevia if you want to sweeten the lemon water or yogurt, but no sugar should be consumed during cleaning. In his book Coconut Cures, Dr. Bruce Fife adds that you can eat up to four ounces of meat daily fresh coconut, while in detoxification, if necessary.

The best type of virgin coconut oil is used to detoxify the virgin organic coconut oil, extra virgin oil. This type of oil should be completely unrefined expeller- or cold pressed, unbleached and not deodorized. This ensures you are getting the maximum natural benefits of virgin coconut oil.

If you have never taken the virgin coconut oil before, then you want to let your body adjust to slowly incorporate into your diet before trying a detox virgin coconut oil. Start with 1 / 2-1 teaspoon three times a day. Gradually work your way up to 1-2 tablespoons three times a day. It can take two weeks to work up to the full amount. When you feel comfortable taking this virgin coconut oil a lot, then you should be ready to start a detox virgin coconut oil.

Some people experience symptoms “Die-off” when they start a detox virgin coconut oil. These symptoms are often flu-like, including headaches, joint stiffness, dizziness and foggy-thinking. It may not feel so good, but it is a sign that your body sheds harmful toxins such as fungal organisms. Die-off symptoms usually only last 3-5 days, but can be relieved by the gradual introduction of virgin coconut oil to your diet before doing a detox.

During a virgin coconut oil detox, it is important to drink plenty of filtered water to nourish the body and facilitate cleansing benefits. This is a recipe for a delicious drink that can be replenished during cleaning:

 1 cup pure lemon juice

 6 cups filtered water

 1 teaspoon sea salt

lemon juice has cleansing properties, and sea salt replaces minerals that may be lost during cleaning. Add sugar natural coconut for a sweeter taste, but not sweetened with any sugar.

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