HOW TO REDUCE 1 INCH OF BELLY FAT WITHOUT EXERCISE

belly fat is the worst kind of fat. deep abdominal fat (the kind that makes a belly of classic beer) actually churns out proteins and hormones that make all kinds of bad things worse, including LDL cholesterol, blood sugar, blood pressure and triglycerides .

The fat that is around your belly fat is subcutaneous slows metabolism and also puts you at risk of various cardiovascular diseases.

You can not solve their weight problems by losing their hard earned money on expensive creams weight loss pills or other ‘fake snake oil or so-called miracles of weight loss.

Natural foods contain amazing properties of burning fat if you know how and when to use them in your kitchen. Lemon, ginger, onion, garlic, cinnamon, coriander – the list is endless ingredients blubber that burn easily available around us

The type of food you eat affects whether fat. belly stays or goes. Prepare this delicious drink recipe and see the belly fat disappear.

REDUCING 1 inch of belly fat without exercise

Ingredients:

  • 1/2 banana
  • 1 tsp. Grated
  • Ginger

  • 1/2 cup almond milk
  • 1 tsp. crushed almonds
  • teaspoon

  • 1/2. Cinnamon

Method of Preparation: Combine ingredients in a blender and mix well. Drink this once a day and make sure they do not eat anything more in the next 3 hours.

Bananas have weight loss properties. They are full of fiber, vitamins and minerals. It also contains pectin, which leaves you feeling fuller for longer. This makes the program ideal for anyweight loss bananas.

Not only can Ginger help with weight maintenance in general can also keep pesky belly fat at bay. Ginger can address the main reasons why belly fat accumulates, such as overeating, hormonal changes and low energy leads to lack of exercise.

Almond milk contains the same amount of essential minerals such as whole milk and skim milk, but offer greater benefits, especially when it comes to losing weight.

is lower in fat than cow’s milk. A glass of unsweetened almond milk contains only 43 calories, which is half the calories found in skim milk.

Source: http://www.lifehealthandfood.com/

Add a Comment

==[Click 2x to Close X]==
Most Popular Today!

Sorry. No data so far.