Did you know that one in ten people will have a kidney stone over a lifetime? Recent studies have shown that rates of kidney stones are on the rise across the country.
In fact, each year more than half a million people go to emergency rooms for kidney stone problems. It is estimated that one in ten people will have a kidney stone at some point in their lives.
What is a kidney stone?
A kidney stone is a hard object that is made from chemicals in urine. Urine has various residues dissolved therein. When there is too much junk in very little liquid crystals begin to form.
The crystals attract other elements and are joined together to form a solid which become larger unless it is passed out of the body in urine. Usually, these chemicals are eliminated in the urine by the main body chemical :. Kidney
In most people, having enough liquid washes them out or other chemicals in the urine stop a step of training. Chemicals stone formers are calcium oxalate, urate, cystine, xanthine, and phosphate.
After being formed, the stone may stay in the kidney or urinary tract travel through the ureter. Sometimes, small stones move out of the body in urine without causing too much pain.
But the stones that do not move can cause a backup of urine in the kidney, ureter, bladder or urethra. This is what causes the pain.
Possible causes include drinking little water, exercise (too much or too little), obesity, weight loss surgery, or eating foods with too much salt or sugar. Infections and family history may be important in some people.
Eating too much fructose is correlated with increased risk of developing kidney stones. Fructose can be found in table sugar and high fructose corn syrup.
To prevent the formation of kidney stones, drink plenty of fluids, such as filtered water.
1. Foods that should be avoided because they are high in oxalate. Oxalate crystals when combined with calcium and iron so they can be excreted in urine or form large kidney stones that can block the renal tubules. Examples of oxalate-rich foods are peanuts, almonds, wheat bran, spinach, black tea, cashews, hazelnuts, soy, soy milk, instant tea, rhubarb, beets, sweet potatoes, most dried beans and chocolate.
2. Decrease consumption of foods rich in animal protein.
3. People with kidney stones are advised by doctors to reduce or minimize foods high in salt and sodium. Also limit consumption of foods rich in oxalate, calcium, potassium, protein and fluid. Consumption advice sodium is 2,000 milligrams a day.
4. Monitor your food labels and check the contents to avoid foods high in calcium. Ask your doctor what are the right foods to eat and how much you can consume in a day.
Council :. Drink a glass of water before bed at night while still awake and before going to bed
Good news is, a smoothie can help you get rid these kidney stones as well!
Lemon citrus can help kidney stones calcium-based break up because of its citric acid.
Another is the watermelon as one of the best fruits for kidney stones. A diuretic that helps urinate more because it has the highest water content among fruits, thereby washing out kidney stones.
high potassium is present also thought to help dissolve kidney stones.
drink plenty of water every day and also try to drink juice 1-2 with citrates that can help in breaking kidney stones.
juice kidney stones
- 1 organic orange, peeled
- 1 organic apple
- 1 organic lemon
- 4 slices organic watermelon
- 4 ice cubes
mix these together and that’s all.
Now let’s learn about gallstones and drinks for better gallstone.
The gallbladder is a small pouch, which is shaped like a pear and sits under the liver. Usually it is empty and after the meal down flat, while full of bile before lunch.
When the signal is given to release the bile, it is squeezed into the small intestine through the tubes or pipes. Then this Bile helps in the digestion of food specifically fat.
However, when removed no problems observed in digestion. But there may be a risk of diarrhea and fat malabsorption.
So before deciding on surgery, you can try some home remedies that can cure gallstones and symptoms such as abdominal pain, back pain, shoulder, vomiting, nausea and indigestion.
Here are some compilation of several individual juices and combination can be treated naturally flush or remove gallstones:
1. Vegetable juice
just mix of beets, carrots and cucumber juice. Then drink twice daily for two weeks.
2. Lemon Juice
daily drink lemon water before eating or drinking anything. It is to get 4 lemons then add water. This continuous routine water will help get rid of gallstones. Added to this, drink plenty of water a day.
Pour 1 teaspoon of turmeric mixed with honey. Then drink daily until gallstones dissolved or expelled.
3. Epsom salt
Pour 1 teaspoon Epsom salt in drinking water and drinking room temperature at night. This helps Epsom salt gallstones moving through the bile duct.
Citrus fruits include pectin, which can also help in eliminating gallstones.
5. Apple juice and apple cider vinegar
As quoted that “an apple a day keeps the doctor away ‘is a fact of health. Apple also has the ability to dissolve gallstones when taken as juice or vinegar apple cider.
study shows your support malic acid content to soften gallstones. While vinegar prevents the liver to produce cholesterol (also a reason for stone formation in gallstones).
also helps in sending pain during the outbreak of gallstones.
- 1 glass of juice organic apple
- 1 tablespoon of organic apple cider vinegar
Mix vinegar apple cider and a glass of juice apple. then drink once a day.
This is a good natural remedy for fast relief of pain due to gallstone attack. If your gallstone already dissolved, still keep eating apples, you can also have fresh baked apple sauce mixed with grated beets, 2 tablespoons olive oil and a small amount of lemon juice.
6. Other Lemon Juice
Like vinegar, lemon juice also helps in stopping liver to produce cholesterol. So make sure lemon is always on the menu. A half lemon in a glass of water can be a daily habit of drinking two or three times a day.
An alternative remedy using lemon juice to dissolve gallstones.
- olive oil 30ml
- 30ml of fresh organic lemon juice
- 5g paste organic garlic
mix all ingredients and drink this mixture every morning on an empty stomach for at least 40 days.
7. Beets, cucumber and carrot juice
Natural Remedy or juice are the most recommended treatment for gallstones.
These juice is believed to be the best remedy for gallstones including cucumber (detoxify the liver and gallbladder), beets (helps in strengthening and cleaning of the gallbladder, liver, colon and blood ) and carrots (also detoxify and provide vitamin C and other nutrients):
- 1 following organic beet
- 1 organic cucumber
- 4 organic medium carrots
Make sure you have the same amount of juice from all three main ingredients. Only adjust the amount or size of the ingredients if necessary.
Take the juice of three (beets, cucumbers and carrots). Then the juice is mixed, it can be taken twice daily.
You can also add celery, apple and ginger for healthy added benefit.
8. Herbal tea
As known herbal for natural treatment, you can also drink a cup of tea St. John’s wort for a couple of times a day . You can do this by simply adding boiling water after 4 or 5 sheets.