Yes, we all love chocolate, and probably you know that black chocolate is really good for your health. It is rich in antioxidants and provides a wide range of health benefits, including lowering cholesterol and blood sugar.
If you have problems of trust food industry, make your own chocolate. Yes, it’s super easy. Just combine some cocoa powder, coconut oil, vanilla, salt and sugar, and there has its own chocolate bar. It is both healthy and delicious time!
Coconut oil Chocolate: The best appetizer metabolism-boosting you can do
melt the oil, if you prefer. Combine all ingredients and mix well. Pour the mixture into molds, a tablespoon each. You can also use an ice cube tray. Keep your chocolate in the refrigerator or freezer. Allow to cool for 10-15 minutes.
Studies have shown that coconut oil is one of the metabolism-boosting foods more efficient there. Consuming coconut oil to raise your body temperature and metabolic rate by a full degree within one week. It is super healthy and amazing!
“Coconut oil is known for its ability to help in metabolic rate and body heat, but any coconut source will do. Fatty acids medium chain saturated seem to be the active ingredient heating. the coconut is of course very rich in calories with low water content, and cooking oil of any kind increases the calories of the water ratio [to create a warming effect from your foods]. “ Eat for Heat , Matt Stone