that has already They rely on a healthy cup of tea infusion healing to cure most things?
We are all aware of the medicinal properties of tea, and that has been used medicinally in many cultures for thousands of years.
There are so many varieties of tea available all over the world, and each type of tea has its own advantages and purposes. In fact, there are almost as many types of tea, as there are people on our planet.
And by choosing the right ingredients for your tea, can cure almost anything from a cold during the winter to help relieve symptoms of diabetes.
How to make ginger, cinnamon and honey tea healing
The three magic ingredients in this tea are all famous in their own right, and are known for their healing powers individually . These powers become even more potent when heated and together in the right way.
- 1 piece of ginger the size of the thumb
- 2 tablespoons of organic lemon juice
- 1 cinnamon stick
- 1 teaspoon of raw organic honey
- 1.5 cups of filtered water
- Bring the water to a boil in a pan.
- Then add the ginger, peeled and sliced boiling water.
- Once again starts to boil, reduce the heat so that the water simmers.
- Add the cinnamon stick and let the mixture simmer for another five minutes.
- Strain the mixture.
- Then add honey for some sweetness and stir in.
- Finally, add the lemon juice for antioxidants and vitamins.
This is what’s good about this tea cure:
Not only the big tea for colds and flu, but also has a number of other benefits health, here are some of them:
the tea can be very beneficial in reducing the harmful effects of diabetes. Diabetes can cause heart disease, high blood pressure, eye disease, kidney disease and stroke, but drinking this tea regularly can help prevent these risks. The compound found in lemons can modify Hesperidina functions of enzymes that affect their levels of blood sugar .
cold, flu and nausea
This healing tea is full of vitamins and antioxidants that work to fight the flu and colds. Specifically is excellent to help nasal congestion release says University of Rochester Health Service .
indigestion and heartburn fighting
Ginger tea helps reduce swelling and stomach upset. And along with the other ingredients, can also be used to prevent indigestion and heartburn . Drinking before and after a meal to enjoy the benefits.
Inflammation, headaches and menstrual cramps
Ginger has a number of anti-inflammatory to properties decrease inflammation, swelling and pain . By drinking tea and prevent inflammation also it manages to avoid other diseases that are caused by inflammation, such as blood in their veins prostaglandis.
Ginger is considered one of the most potent remedies and all-natural cancer. Not only the vitamins tea help prevention and anti-damage development of cancer cells, but tea also includes a number of antioxidants in their components, including the “ ability to induce apoptosis, reduce proliferation the cause of arrest-cycle cells, and suppress the activating protein . “
treatment of dry scalp
dry and itchy scalp is often a problem during the winter months, and one of the best ways to avoid experiencing this uncomfortable problem is to ensure that your body has enough vitamin a and C. magic tea is a great source of both vitamins, and can help prevent leather dry and itchy scalp.
Whatever your ailment, tea is great for keeping your body healthy and balanced, and avoid the worst of colds, flu and skin itchy and dry. Leaving to enjoy your winter this year!
By Charlotte H.