If you have lost your sexual performance and wondering how to increase libido, then you’ve come to the right place. Herbal medicines can help increase your libido and achieve their goals without resorting to supplements of drugs that ruin their long-term health. Herbal medicines are widely effective and natural, plus it has no side effects whatsoever.
Often, some people who suffer from low libido or lack of sexual desire not to talk about it openly, and many prefer to pretend it does not exist, but some feel about their situation intolerable and want to do something to cure it. It is important to note here that there is no magic wand to solve the problem and patients should work to increase libido. For example, if the problem is due to difficulties in the marital relationship or fights that are accompanied by emotions like anger or disgust, you do not need any medicine in the world to increase libido instead of fixing the real problem. And the question whether the person was taking some types of medications, such as antidepressants, which can be the cause of a lack of sexual desire and performance anxiety is very important to address this with your doctor who specializes in that case .
An important to overcome performance anxiety factor is body image and self-confidence. For example, we find some women who are overweight are less “exciting” and feeling less attractive and this causes a significant impact on more than anything else libido. In this case, the best treatment for them is weight loss, vitality, activity and a healthy diet.
All these elements are very important to improve sexual desire. As for the basic medicinal herbs that are effective in increasing libido and to get rid of performance anxiety.
1. Podophyllum plant health or Mandragora Officinalis:
plant unique in its kind and effective. Also popular mandrake name called by the Arabs as “mad apple.” The part used for the treatment of which is the fruit of the plant. In addition to the qualities of provoking sexual desire and male potency, also known as Podophyllum plant, which helps reduce pain. This plant is a perennial species of nightshade (Solanaceae), which is present in most of the Mediterranean coast. It is similar to the human body thick root and can grow even up to two meters. The leaves are broad and wrinkled, torn and gravel also smells bad.
The fruit is in the form of orange-yellow tomatoes, which are hidden under the foliage with an intoxicating aroma. New fruit ripens in early summer and pink flowers purple-occur between December and March. In one study, researchers found that the seeds of “Podophyllum” contain the hormone estrogen and therefore are attributed medicinal properties. It is known that estrogen increases the desire for love and fostering such as “Viagra”, with these days. There are many myths and stories about Mandrake used in traditional medicine. It is said that eating ripe fruits helps increase strength and masculinity and also helps infertile women to become pregnant.
2.Ginseng Family (Asian ginseng / Korean / Siberian / American):
There are many attributed to these properties the family and many of the studies on ginseng roots of all kinds. Ginseng root is also known as the “king of roots” There is no justification for this name. He spends several years in the soil before it can be dug outside. There is a very great importance to the age of predominant ginseng plants that most plant may be the greatest impact and strength will. It has been known for centuries as a potent juice sex and used around the world to improve the quality of life and health.
There are about 13 different species of ginseng. The most common are the Asian / Korean ginseng (Panax ginseng), American ginseng (Panax quinquefolium), and Siberian ginseng (Eleuthrococcus senticosus). In many cases, there is a tendency for the integration of the three as part of treatment. In general, without separation of the different effects some each, ginseng improves the ability of the immune system, improving the overall feel, and ability to withstand extreme conditions (physical or psychological), which improves resistance to physical and Mental pressure (voltage). It is wonderful in cases of irritability, fatigue, weakness, and affects the nervous system (psychological / cognitive) and reinforces it, because it slows the aging process and improves memory.
ginseng plant for the effect of an improved and support heart function and helps relieve anxiety, stress and depression, factors that often affect sexual function. It has no organs stimulant drugs, improved and balance the body, and to make matters worse, it also helps restore and improve adequate sexual activity, increases libido and increases male force. Furthermore, the recipe stimulate Ginseng plant, which also affects the circulation of blood, which is especially important when there is erectile dysfunction. The plant grows mainly in the Far East, including China, Japan and Korea have begun using ancient Chinese medicine that has been extended to modern West.
3. “Maca”, scientific name: Allebedem Myinaa (Lepidium meyenii):
plant “Maca”, also known as “Peruvian ginseng”, is actually a tuberous edible vegetable like carrots, purple yellow. A vegetarian sweet flavor used by Indians living above the Andes. It belongs to the family of the radish and its surprising for activity and energetic properties. It grows in the mountains of the Andes and we could only stay at an altitude of 4,000 meters above sea level, which ensures tremendous value for the health of the human body. Maca is witnessing many of the clinical studies supporting the active participation, food and hormonal properties.
maca plant is a catalyst, reinforcing and stabilizing the physical and mental point of view. It is considered a source of strength and energy because it contains natural vitamins, minerals and essential amino acids. It helps hormonal balance for men and women, improves concentration, cognitive abilities, alertness and memory. Improves fertility in men and women. It also helps the performance of physical and sports activities and reduces the aging process and improves the quality of life in older people. When the plants are dry, you will be able to stay for several years without losing nutritional value. It contains the active substances in most of the amino acids. Maca helps increase sexual potency and libido, and in cases of lack of access to orgasm in women and men.
Note that all the plants mentioned here have terms and conditions of use (Contra) and medicines can not be taken with them. So please consult a specialist or a doctor and consult them before taking these herbs.
Lacks of foods that increase sexual desire?
An interesting issue is what is happening with the men who come to us for treatment of the issue of sexual impotence it is a direct relationship between what they eat and their sexual performance and psychological state. A significant improvement occurs when they move to a nutritious diet, a healthy diet that meets the needs of the body and helps deal with male performance anxiety. It is well known that the problems of decreased libido are caused by stress, tension, a lot of manpower and accumulated fatigue. Therefore, when referring to the person as a whole during the period of adjustment is made, it can not ignore the factor of food! Therefore, it is important to ensure a comfortable and nutritious food, exercise and a healthy diet, drink plenty of water care, purify and cleanse the body. Give your body rights so they can give you yours.
Why do you think men in particular using Viagra instead of medicinal herbs?