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By jessica migala
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If you are allergic, the emotion of those first warm and spring days is attenuated by the constant sneezing, the nasal discharge that does not stop and the annoying eyes that itch. You need relief, and you need it fast.
With "pollmageddon" hitting some areas of the country, we resorted to the best allergy documents and asked them what they recommend to patients.
Allergy relief can be a puzzle that needs help to solve. While we've put together some top-notch solutions, if the symptoms can not be controlled, it's time to see a doctor. They can help identify your specific allergens and triggers to better suppress symptoms.
Now, in good things. Here is what you should try to start feeling better soon:
The best over-the-counter antihistamine for mild symptoms.
Allergy Relief Zyrtec, $ 27, Walmart
If you have occasional sneezing, itching and a little runny nose, try an oral antihistamine, such as cetirizine (Zyrtec), suggested Stacey Galowitz, DO, at ENT & Allergy Associates in Somerset, New Jersey. "These drugs block histamine, a chemical released by cells when your body reacts to pollen and causes inflammation," he said. She recommended taking a tablet once a day, as needed, for symptoms.
Another option? Fexofenadine; brand name Allegra.
The best over-the-counter antihistamine for the strongest symptoms.
Xyzal Allergy 24 hours, $ 13 (originally $ 20), Amazon
The benefit for Xyzal is that, like Zyrtec and Allegra, it is also non-sedative and lasts 24 hours. "Most allergists would say that the most potent of these is levocetirizine (Xyzal)," said CareMount Medical's allergist and immunologist, Dr. David J. Resnick.
The best medicine for sinus congestion and pressure.
Flonase Sensimist, $ 21, Amazon
If you have itching and sneezing, in addition to nasal congestion and sinus pressure and a nose that functions like a faucet, Dr. Derrick R. Ward of Kansas City Allergy & Asthma Associates recommends testing a steroid nasal spray. They can take a little time to work, so if you have not started them yet, do it now. "It's best to start with nasal sprays one or two weeks before the start of the season, but it's also good to start when the symptoms start," he said. It is recommended to use them throughout the season, not intermittently. Dr. Ward preferred Sensimist to the original formula, since it is less likely to cause side effects, he says.
Other options include Rhinocort and Nasacort.
The best drops for watery eyes.
Zaditor Antihistamine Eye Drops, $ 13, Walmart
If you have itching, watery or irritated eyes, it may be time to bring an antihistamine eye drop, Ward said. Zaditor (ketotifen fumarate) relieves eye symptoms for 12 hours.
Better sinus mouthwash
NeliMed Sinus Rinse, $ 6, Amazon
Take out that pollen from your nose. "Rinsing your nostrils with saline is a fast, inexpensive and effective way to relieve nasal congestion by removing mucus and allergens from the nose," said Galowitz, who recommended the NeilMed brand.
Professional advice: Consider washing your nostrils with a saline rinse before using a nasal steroid spray because some people consider it useful, according to Resnick.
The best saline spray for adults.
Arm and hammer, just saline, nasal spray, $ 7, Amazon
If you prefer to spray rather than rinse, you have options. "Saline nasal sprays are useful for cleaning the nose and decreasing inflammation," said Dr. Purvi Parikh, allergist and immunologist at Allergy & Asthma Network. The reviewers love this fine spray and commented that it feels comfortable in your sinuses.
The best saline spray for children
Spray / Drops of Saline from Little Remedies, $ 4, Walmart
For the little ones, this is a must to help them breathe easily. The multipurpose applicator is practical (you can use it as an aerosol or keep it pressed by the drops) and it is useful for allergies and stuffed noses during a cold.
Best bed protector against dust mites.
SafeRest hypoallergenic waterproof mattress protector, $ 27 (originally $ 70), Amazon
The suffering of indoor allergies can worsen outdoor allergies. "Combating several allergens at once means you have a greater burden of exposure to allergens and probably more serious symptoms," Parikh said.
If you are allergic to dust mites, right now it is more important than ever to protect yourself against them. "The most effective measure for dust mites are covers for mite specific allergies that cover the mattress and mattress. These create a barrier between you and the dust mites while you sleep. "This brand has more than 34,000 positive comments on Amazon: it not only protects against dust mites, it is also waterproof.
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