How To Fix Over Salted Food

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Salt is an ingredient that combines and elevates the flavors of all the other ingredients in the dish. No salt, no matter how amazing and the dish is balanced, never have the taste that all these spices and condiments can impart to the plate. In India, the salt is an essential element as it does not use different sauces and vinegar to flavor dishes as is done in the western part of the globe.

I think at that time UNRWA when suddenly you realize you’ve bunged in salt twice on your plate, you grab immediately teaspoon get that extra dose, but only to find it already dissolved. Grrrrrrr now what! Nothing just relax, as there are some old-school practices that still works to fix the salty taste of the dish.

oversalting can destroy the plate and also the efforts made, but these three corrections save your food:

The top three quick fixes to prepare the most salty foods

how to balance oversalted dish

  1. Replace a certain amount of sauce:

get something out of the amount of sauce, save in the refrigerator, as you can use the next day with some other vegetables. Now replace the part that has withdrawn with a sauce of tomato puree made quickly (do not put salt in the sauce).

To make the sauce: Puree fresh tomatoes or canned tomatoes if you used canned in its original course, the idea here is to match the taste and flavor of the original dish. Now heat oil in a pan add the tomatoes are cooked well until the oil oozes and add very little other condiments used to make the base of your plate number. Now add this sauce to your oversalted dish and cook until everything is perfect amalgam.


If the dish is not a dish of salsa and your choice of saving life only place on the side of the dryer as fried foods is double the recipe, make the second batch, without add salt and then mix both lots.

  1. Using Loi Atta (flour dumplings)

Take a dough made with flour, regular wheat. Make balls by rolling between the palms. Pop these dumplings for oversalted curry and boil these dumplings absorb excess condiments. Once done, remove the dumplings carefully the plate.

Alternatively you can use the potatoes (whole) to absorb the salty taste of curry. Now these are the delight of Cook potatoes to enjoy!

  1. Add vinegar and sugar

This will change the flavor of the dish, but the result is delicious. Sugar and vinegar are mostly used to balance the salty taste of a dish.

to fix the soup ovesalted the addition of sugar and acid will work excellent.

Tips to prevent oversalting

do not add salt in a preferred keep adding at different stages during cooking the dish.

I always take out the salt in a spoon and then add, as the trial can sometimes fail if it gets away with his hand.

you have tried and tested their own solution to treat oversalting? Please share in the comments section so we can have more options to save some of our dishes.

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