How to Feed Good Bacteria and Fight the Bad

Bacteria play an important role in our lives, both good and bad. This is how to feed the good bacteria and fight evil.

Bacteria play a central role in our lives, shaping much of the world around us and the world within us

bacteria We have long considered as something to be feared – . The agents of disease and death – but, increasingly, it is understood that many bacteria are, in fact, harmless and even beneficial.

The bacteria in our gut, for example, help produce vitamins, such as folic acid, while others help us absorb important, such as calcium, from our food metals. Read more

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