HOW TO DETOX EACH ORGAN AND NEVER FEEL SICK OR TIRED AGAIN

Before starting this article you should know that you can not avoid toxins that are around us. What we’re trying to say is that toxins and heavy metals pollute the water, air and food all the time.

Now, as soon as they enter our bodies, these heavy metals accumulate in internal organs, tissues and bones. Your body can not remove them without your help.

Here, in this article we will show how each organ detoxification and never feel sick or tired anymore.

BLOOD

cleansing the blood is probably one of the most important in the arsenal of alternative health to achieve optimal wellness and defeat cancer weapons.

In order blood detoxification, you can use a blood cleanser, which consists of various herbs. Most of these herbs are extremely bitter and really horrible taste, but they work.

Red clover. is an excellent blood purifier that eventually slowly clean the blood stream and corrects the deficiencies in the circulatory system.

Burdock root. blood is cleansed by increasing the effectiveness of removing all body systems. Its diuretic effect helps the kidneys filter impurities from the blood. This helps push toxins through the skin, and also increases the capacity of the liver to remove toxins (1).

Cayenne. is very beneficial to the circulatory system, helping to improve the elasticity of the walls of both arterial and venous system, maintain the normal function of platelets in the blood.

NODE

The lymphatic system is a network of tissues and organs that help the body rid itself of toxins, wastes and other unwanted materials. The main function of the lymphatic system is the transport of lymph, a fluid containing white blood cells that fight infection throughout the body (2).

You can clean the lymphatic system by drinking plenty of water and avoid processed foods.

liver

There are many foods that can help cleanse the liver naturally by stimulating its natural ability to clean up toxic waste from the body.

try to incorporate these liver cleanse foods in your weekly diet :. Garlic, grapefruit, beets, carrots, cruciferous vegetables, apples, green leafy vegetables, olive oil, turmeric, walnuts and lemons, limes

GALL

Certain foods and health practices can support and promote the vitality of the gallbladder and performance.

Make sure you are consuming enough fiber, fruits, vegetables and water. You also have to avoid foods that are high in fat and sugar, such as fast food.

Pancreas

If it is poisoned or inflamed, it will be difficult to digest food properly, so it pays to know how to take care of it.

eliminate alcohol, snuff, and all the junk food from your diet. Also reduce their consumption of flour, sugar, sweets … There are several medicinal plants that help clean the pancreas :. Ginger tea, green tea, licorice tea (3)

KIDNEY

They work day and night, 24/7 to filter out harmful toxins. When the load of toxins makes too kidneys to handle, their operation becomes slower, making a susceptible to kidney stones, infections, cysts, tumors and finally a blackout.

Drink lots and lots of water. Most important for normal kidney detoxification is to have a high water consumption. Having 10 -12 glasses of water a day helps filter toxins accumulated. Berries, such as blueberries, they also help in cleansing the kidney (4).

INTESTINES

When the colon is not working properly, it begins to absorb toxins rather than removing them, thereby causing problems such as headaches, swelling , constipation, gas, weight gain, lack of energy, fatigue and chronic diseases.

fresh apple juice is one of the best remedies for colon cleansing. Regular consumption of apple juice encourage bowel movements, breaks down toxins and improves the healthy functioning of the liver and digestive system.

fresh ginger root, cayenne fruit and fennel seeds can be consumed to help keep your colon clean and fresh.

Via: http: //www.healthyfoodheadlines.com/detox-organ-never-feel-sick-tired/

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