However, you have to learn the difference between real and artificial honey, which usually is sold in supermarkets. We are all fans buy cheap and healthy, but with honey that is not the case.
There may even be surprised when you learn how honey is expensive, but that is really where all the health benefits are.
cheaper versions of honey can be practical, but it means that this honey is manufactured. In this process, which has lost some important qualities and their effects are not the same.
According to a public survey, conducted by the Food Safety News, almost 76% of all available brands of honey have undergone a process called ultra-filtration.
During this filtration, honey wax is removed along with the pollen.
as the state of manufacturers, this process is required in order to maintain the honey crystallize and provide prolonged duration. However, pollen is very significant when honey is consumed, and provides all the nutrients a person needs.
Researchers warn that this honey should be avoided, because without their origin pollen, which is subjected to pollution that would not be able to say that the origin and quality.
This thing happens with Chinese honey. It is being greatly processed and packaged with illegal antibiotics and metals. Moreover, he neutralized all of its benefits and sold as such, so the origin is generally unknown.
To protect yourself from buying low-quality honey, several brands are presented and places where you can buy honey, which contains no pollen:
-Brands honey sold in Walgreens and CVS Pharmacy not contain pollen
-Some types of honey in KFC and McDonald do not contain pollen
Winnie the Pooh -Honey, located in .. Walmart also contains no pollen.
-About 77% of brands honey Costco, Target and Sam’s Club do not contain pollen.
When it comes to artificial honey, which is usually packed with glucose and low quality mead.
to avoid this, here it is how you can detect fake honey:
– When cooled, honey must crystallize as part of a natural process. If this does not happen, usually honey is altered
– .. Pay attention to everything that establishes LABELS- glucose or fructose, do not buy
– To test honey you can put a few drops of iodine to a glass of water and add honey afterwards. If honey turns blue, which has a high content of corn starch
-. Mix water, honey and a few drops of vinegar. If the mixture begins to foam, honey has been altered with plaster
-. To find out if your honey is processed, try to record with a match. If ignited, honey is just pure
-. Drink a glass of water and put a tablespoon of honey in it. If your honey is pure, should not dissolve. processed brands and types of honey are usually mixed with water it makes processed
Source :. healthyfoodhouse.com