Many people have never tried a cigarette and still have problems with the lungs, while others smoke for 45 years, and even after long-term, their lungs are still functioning well … it depends from person to person, and below we will tell you some tips on how you can purify the lungs within three days.
- Two days before the detoxification process, it is necessary to remove all dairy products use. The body needs to get rid of toxins in milk products before purification of the lungs.
- Before the first day of the regime, drink a cup of herbal tea before going to bed. It will be released toxins from the intestines. The lungs should not be overloaded with the difficult task of any other part of the body during purification.
- Drain two lemons in 300 ml of water before breakfast.
- Drink 300 ml of grapefruit juice. If you do not like the taste, you can replace it with pineapple juice. These juices contain natural antioxidants that improve the respiratory system.
- Drink 300 ml of pure carrot juice between breakfast and lunch. Carrot juice helps to alkalize the blood during the three days of purification.
- have to drink 400 ml of juice rich in potassium during lunch. Potassium acts as a tonic for cleaning. Before going to bed make 400 ml of cranberry juice. It will help in the fight against bacteria in the lungs that can cause infections.
- Take care of your body and exercise.
- A hot bath 20 minutes each day will allow the body through sweating to lose more toxins.
- Put 5 to 10 drops of eucalyptus in a bowl of boiling water. Stand on the plate and place a clean towel over his head. Inhaling steam until cool.