When you have a small child or small child at home are not required to be bad days of behavior that can make you angry or frustrated easily. It is very difficult to control the evil genius when it comes to an aggressive child who just do not listen to what they have to say the elderly. As a result we ended up shouting react negatively to it.
Children need to be alone to calm down after a tantrum. Therefore, it is best that parents simply leaving the scene of action for a few minutes to express their dissatisfaction with the boy. This requires a tremendous amount of patience and willpower on the part of caregivers. Here are some simple tips to help you develop the art of remaining patient in dealing with their young children.
As soon as you become aware of a sense of frustration of the constitution, just leave what you are doing and relax for a while. This will allow you to see things in a better perspective. The short rest will help you realize that a small child misbehaves due to several reasons, some of which can be easily identified. When you sit down and think things easy you might be able to figure out what drove her son to misbehave in the first place.
is best to leave to communicate with a child when he misbehaves. For example, if we keep talking while a child misbehaves it receives the impression that what you are doing is acceptable. Personally, that you also may not be the best time to engage in an emotional conversation. Losing your temper will reinforce their emotions in a negative direction and make things worse for all concerned.
take a deep breath
The practice of deep breathing exercises is very useful for adults to quiet down . It is beneficial to slow the heart rate and decrease blood pressure. Pranayama is the simplest form of breathing exercises that should be practiced initially under the direction and supervision of a qualified instructor. In case you suffer from some type of medical condition, it is important to consult your physician before practicing breathing exercises.
Pen your thoughts
Write your thoughts and emotions is an excellent way to get the frustration of your system quickly. Research has indicated that writing is very useful to regulate our emotions. It gives us a sense of communicating our feelings to another person without actually doing so.
You can use a journal to write down your thoughts or having a simple “emotion compose” cushion beside you. Any time you feel anger or frustration of the Constitution, writing their feelings in the newspaper or pad. You can choose to keep the writing pad or throw way the written paper at the end of each day. You must try this technique to believe in its effectiveness.
The above are some simple tips to help your mind off a topic that makes him lose his temper when dealing with a child techniques. Walk, write or take a break from all are useful to get away from the scene temporarily and think rationally and act in a mature behavior.
It is important that you understand and accept that it may not always be possible for you to be patient. It’s normal to react with anger occasionally. There is no point feeling guilty about one of these occasions. You should apologize to your child and move on. The only thing that we as parents must not do is get angry often as this can have a negative effect on emotional and social development.How the child to be patient with children.