When someone mentions oral hygiene, we assume that talk about brushing teeth. People rarely think about hygiene language, which is also very important. In fact, unhealthy tongue can lead to some serious diseases, as it is exposed to many bacteria and microorganisms that enter through food and drink. hygiene common language is the main reason for bad breath. Bacteria and microorganisms that disintegrate in the mouth makes sulfur deposits in the lower area of the tongue. The microorganisms that multiply in warm areas of the tongue actually account for 90% of infections of the airways.
irregular hygiene tongue may also be responsible for diseases and health conditions such as cardiovascular disease, tooth decay, lung inflammation, infertility, osteoporosis, digestive problems, etc. That’s why you should always pay attention to the health of your tongue and make it your habit. Always clean the tongue, especially when you are sick.
The same language should be washed teeth. Apply a little toothpaste on the toothbrush (you can put some baking soda on the toothpaste). From cleaning the tongue may feel uncomfortable, you should start by brushing the tip of the first language. Gradually, go downtown and then to the back of the tongue, because you will have to get used to this new procedure. healthy tongue should have a light pink color. If practicing this procedure regularly, you will be able to avoid the risk of different types of diseases. You will also be able to feel better flavors and always have fresh breath. Your dentist will not hear from you for a long time due to tongue hygiene affects the health of the teeth as well.