Homemade Syrup For The Expectoration Of Mucus


If you are concerned about cough and expectoration have a problem with mucus, prepare the next recipe that will help treat your problem easier

necessary ingredients :.

– 1 tablespoon of marshmallow root

– 1 tablespoon of flaxseed

– 1 tablespoon sage

– 1 lemon finely chopped

– 250 ml of water

– 250 grams of brown sugar

Method of preparation:

put sugar water, place the mixture over low heat and stir until all the sugar dissolves. Add all other ingredients and cook after several minutes. Strain the mixture later.

Consume this syrup three times a day until you feel better. Store the syrup in the refrigerator

Source :. Healthy Food Star

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