Hemorrhoids are swollen veins in the anal region. This is an extremely painful situation that only those who suffer understand. The veins extend outwardly and in some situations and bleed Snatch increase the suffering of the affected person.
Hemorrhoids can be both external and internal type. Sometimes, internal hemorrhoids can protrude out and protrude outside the anus. This condition is known as prolapse condition.
If you want to control the situation in the country then you can be sure that there are plenty of those resources. But with them also you have to make some lifestyle changes for the full effect of the home remedies. And be sure to keep the anal area clean.
This is probably the first thing to pay attention to when you have realized that you are showing signs of hemorrhoids. Common foods that you should include in your diet are raisins, oats, papaya, prunes and walnuts. The fiber of these fruits will facilitate the passage of stool. With this, you should drink plenty of water so that the fibers are liquid enough to show their action.
Diet for Hemorrhoids
With this you must cut something and It includes junk food, spicy foods, caffeinated beverages, alcoholic drinks, pasta and refined flour foods, including white bread and regular bakery. Instead of these, switch to whole grain breads. In addition to controlling the amount of salt intake.
Keep away from the strain
Avoid heavy lifting, activities sports and heavy exercises. This can increase an already delicate by the effort of the blood vessels. However, this strain can not cause any permanent damage to existing hemorrhoids.
hot bath and cold pack
This is a method that has It proved to be very relaxing in cases of hemorrhoids. Soak in a tub with water up to about 3 to 4 inches, enough to soak the affected area. This helps to better blood circulation and faster healing of the affected veins. You can also apply cool compresses to the area for pain relief.
hot bath and cold pack
not worsen the situation
Make sure the anal area dry with a soft, wet tissue paper after each bowel movement. Avoid colors and scented. This helps overcome unwanted irritation in the area. Also, do not rub the area.
is best to wash the area instead of cleaning with a toilet paper. After washing, use a soft towel to pat dry the area. While the use of soaps avoid those perfume or colorants.
These can irritate already sensitive hemorrhoids. Even if you feel the itch, do not scratch the area. Only it is going to break the veins of healing and aggravate the situation.
Aloe Vera Gel
For a calming effect, use gel aloe vera directly on the affected area. This helps to eliminate the burning sensation to pain relief. It also reduces inflammation.
witch hazel applied to the rectum with a swab cotton, provides satisfactory results. Horse chestnut and butcher’s broom act together to improve blood circulation and veins constrict.
Triphala, an ayurvedic medicine is a combination of three dried fruits – Amla, Haritaki and Vibhitaki and has the power to regularize bowel movements and eliminate constipation. This takes away from the stress indirectly intestinal transit and reduces the chance of irritating hemorrhoids.