Home Remedies for Migraines

Migraine is associated with severe headache. The problem occurs mainly due to irregular activity in the nerves of meninges. The brain blood vessels dilate or contract due to extreme pain in the head. Both men and women can suffer from the problem of migraine. However, women are the main victims of migraine.

The primary responsibility for migraines in women is hormonal imbalance factor. It is basically due to the fluctuation of the hormone estrogen, which leads to extreme pain in the head. Most women suffer from migraine during pregnancy.

Although, in most cases, hormonal imbalance is the main cause of migraine in women; However, stress and stress can also lead to severe headache. An individual who suffers from migraine becomes irritated and annoyed by minor issues and remains frustrated most of the time.

In order to reduce migraines, people often rush to the doctor. Medications prescribed by the doctor helps in instant relief of severe pain in the head. However, the medicines prescribed by a doctor contain chemicals that may have some side effects.

Therefore, the best way to reduce migraines is through natural remedies. Natural remedies are quite safe and economical to use compared with drugs prescribed by doctors. In this article, we will discuss some effective home remedies for migraines.

Home Remedies for Migraines
home remedies for migraines

primrose oil


the anti-inflammatory properties containing evening primrose oil may help in reducing migraine naturally.

Vitamin C


Eating foods fortified with vitamin C it could help in boosting the immunity of an individual while helping to get rid of stress. This would help in the treatment of migraines naturally.

Cordyceps


This herb helps get rid of stress and anxiety of the life. This would help reduce the pressure in the head subsequently aid in the treatment of migraines. Consumption of this herb also help to promote sleep, which in turn will help keep stress free.

Matricaria


The headache would be considerably reduced with the help intake of herb feverfew. An individual would feel immensely relaxed after ingestion of this herb.

However, this herb is not considered safe during pregnancy. Therefore, as a precaution, pregnant women should avoid eating herb feverfew as a treatment for migraines.

Kava


Kava is considered as the best herbal remedy for migraines. An individual who suffers from migraine feel very relaxed after consumption of kava grass.

Ingesting this herb effectively reduce migraine. However, it is suggested to consume the grass in moderation. excessive dosage of the herb can lead to problems related to the liver.

scalp massage


Massaging the scalp with either essential oils such as olive oil, jojoba oil, almond oil, coconut oil and help in relieving severe headache naturally.

scalp massage


scalp massage should be out continuously for about ten to fifteen minutes for the treatment of migraines. This home for the treatment of headaches remedy has been in use for several years, and really provides successful results. An individual would feel quite relaxed with the help of this natural home remedy.

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