Herbs to strengthen blood vessels and the heart

41069086-heart Plants to strengthen the heart and circulatory system, reducing all type of cardiovascular problems

the circulatory system is weaker when any other part of our body, so knowing how to strengthen will result in great benefits to our health and medicinal herbs are one of the most effective remedies achieve naturally.

Natural treatments to prevent problems in the circulatory system
using herbs regularly or certain plants, strengthening supports natural blood vessel and therefore the functionality of the circulatory system, which represents the ability to prevent or treat disorders such as this level; thrombosis, varicose veins, hemorrhoids, bruising and bleeding, therefore, one of the most important natural resources include the following:

Yarrow for circulation
Yarrow is a medicinal herb traditionally used to treat blood-related problems, has actually been used both internally and externally, in the form of oil to naturally relieve hemorrhoids, varicose veins and bruises.
domestic consumption as a tea infusion daily yarrow, is considered a natural renewal of the general circulation, which acts as a hemostatic for natural treatment of internal bleeding and bruising, as well as to prevent the formation of generators clots thrombosis. It is not recommended during pregnancy.

Beets heart
beet according to recent studies is able to increase muscle strength and performance, allowing greater oxygenation of the blood, so that consumption is recommended beet root a day to strengthen the heart and blood vessels.

should be eaten raw to take over their healthy properties, both in salads and juices.

rosehip to prevent internal bleeding
Rose hips are the berries of the variety of dog rose, its rich vitamin C helps the circulatory and immune system, its high content of antioxidants and bioflavonoids are those that provide the bright red and in turn strengthen small capillaries that protect them from a possible break, because as a result of poor nutrition become brittle.

bioflavonoids have demonstrated the ability to reduce susceptibility to bruising and heavy bleeding as those produced in the menstrual cycle.

garlic to prevent cardiovascular diseases
Garlic is a versatile herb that acts on all organ systems, but at the circulatory level is capable of naturally tone muscle heart and blood vessels, increasing their strength and endurance. It is also a great blood purifier that helps eliminate impurities cholesterol, thus preventing the thickening of the walls of the arteries.

Therefore daily consumption of garlic can help reduce the risk of heart disease, arteriosclerosis and the fight against the silent murderer or hypertension are responsible for heart attacks and strokes.

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