Heat stroke is a medical condition that occurs in people who overexpose her head the sun, and its body is adjusted in order to cool the superheated particular part of body.
In this situation it is recommended to send the body “cold” blood from elsewhere to alleviate overheating, causing additional unpleasand, and sometimes extremely dangerous consequences.
If the overheating lasts longer blood, cold continue to flow, and eventually both veins and brain swelling.
The symptoms of this condition resemble a concussion.
Severe cases of heat stroke can cause unconsciousness, and in extreme cases, coma or death, so it is essential to act immediately.
The most common symptoms of heat stroke are:
- dry skin
- facial redness
- headache and dizziness
- light sensitivity
If you experience sunstroke, go your doctor. If you can not, call your doctor or seek help at the first ambulance on its way.
If you can not get any medical help, use simple home treatments, such as cooling your body in cold water and drink cold drinks. Reduce the temperature of your body and drink more water or tea to give your body the fluids lost.
These tips will help you in case of thermal weakness (fatigue), which is the result of the loss of fluids, especially water and salt from the body. Sweat is the most common culprit.
These are Common symptoms of weakness Heat:
- profuse sweating (clammy, pale, clammy skin)
- loss appetite
- dizziness and headache
- Crams in limbs and abdomen
- rapid breathing
- irregular heartbeat
- loss of consciousness
in the most severe cases of heat stroke , the body goes through a shock and the temperature rises over 40 degrees Celsius. This condition is also followed by symptoms such as nausea, comiting, rapid pulse, and severe headaches.
In cases of sunstroke, weak heat and heat stroke, the most important thing is to seek refuge in the nearest shade, and then apply some of the most common tips on how cool your body and compensate for fluid loss.
In this article we give some tips on how traditional to recover quickly and effectively after overexposure to the sun. Bathrooms, showers, and compresses to lower body temperature. Fill the tub with cold water and soak for 5-10 minutes.
cool baths will lower your body temperature quickly, and if you do not have a bath, cold showers also do the trick. You can also use wet compresses or wrap a wet sheet around and spray water on it.
If the cold water that gives chills, use warm water instead, and make sure that its temperature does not exceed 30 degrees Celsius.
If you are in a hospital, your doctor can give you a muscle relaxant, which will slow their tremors.
Doctors also use an evaporator called, during which treatment the patient’s skin is sprayed with cold water and then dried with hot air. The hot air causes the water to evaporate from the surface of the skin and the body is cooled rapidly, while returning the temperature equilibrium.
cooling fruits and vegetables
Chiles reduce fever and relieve the headache caused by overecposure the sun. half a teaspoon of cayenne pepper in a cup of boiling water is stirred. Add a tablespoon of liquid in a glass of water.
Drink the liquid in small sips. cayenne pepper solution will alleviate your condition.
eat a lot of fresh fruits and vegetables , especially produce high water content such as watermelon, lemons, oranges and cucumbers.
Increase protein intake and eat more nuts, legumes and olive oil.
Add more Whey to your diet. It is a product cooling is beneficial to your overall health.
avoid foods high in salt, because excess salt interferes with sweating.
aromatherapies improve revovery
Essential oils improve symptoms of recovery after stroke are a bit relieved.
lavender essential is the most effective in the treatment of heatstroke oil. Dilute with a little base oil such as almond, sesame and jojoba oil.
Rub some oil on your hands, feet and chest. Alternatively, combine the essential oil of lavender and aloe vera.
Use the cooling effect of this combination and apply it on the above points -. Hands, feet and chest
rosemary and basil essential oils can also do the trick. Ensure that combine with some base oil before any application.
Crude oil garlic homemade
crude oil homemade garlic can also help relieve symptoms of heat stroke. Juice of two large heads of garlic and rub the oil on your hands and feet.
Experts recommend homeopathic remedies as Gllonoin 30.
Take one dose every 15 minutes until their condition improves.
If your body does not respond to the resource, use Belladonna 30 instead.
The patient should take one dose every 15 minutes.
Except to avoid the strong summer sun, can prevent heat stroke with the use of light and comfortable clothing of natural materials that allow skin breathe.
Choose clothes linen and cotton, and avoid synthetics.
Use hats. This applies especially to children.