Health Benefits Of Pineapple And How To Make Pineapple Juice

Pineapple juice is a great drink. It contains vitamin C and B6, calcium, manganese, choline, potassium. Delicious, healthy and easy to make – 10 minutes total. Here is the recipe for pineapple juice:

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Preparation time: 5 minutes

Mixing time: 2 minutes


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Ingredients:

  • 5 coffee pineapple
  • 5 teaspoon sugar
  • 1/4 teaspoon salt Black
  • 4-5 ice cubes

Preparation: Cut the pineapple into cubes and mix in a blender with the sugar. Now filters the final mix and add ice cubes and black salt in glass and serve chilled. Pour the juice and enjoy it taste amazing !!

Health Benefits Pineapple are: Support the immune system, bone strength, eye health, digestion, anti-inflammatory benefits, reducing blood clots and common cold inflammation and sinusitis

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Source: healthandwellness365

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