Health Benefits And How To Make Your Own Cinnamon Oil

There are two types of cinnamon oil. The first is a very strong essential oils made from the leaves and bark of a plant through very complex procedure and the other cinnamon oil that can be done easily extracted.




  • pure olive oil (refined)
  • Several cinnamon sticks

How to make:

Put cinnamon sticks in a jar. Pour the sticks with pure olive oil to cover completely. Seal the jar and left at room temperature for 3 weeks. Shake the bottle every day. After 3 weeks, strain the oil through cheesecloth into a dark glass bottle. Then you can start using cinnamon oil. The number of cinnamon sticks is not fixed but the bottle should be filled completely (at least 5-6 cinnamon sticks in a pint of olive oil). The larger the number of cinnamon sticks better.

In cases where it can not find cinnamon sticks, use cinnamon powder in a ratio of 1: 5 in relation to the oil (100 grams of cinnamon to half a liter of olive oil). However, we recommend cinnamon sticks because through the long process of milling a lot of their health properties they are missing.

Cinnamon oil will have a great smell and taste. The combination of healthy olive oil and useful healthy ingredients as cinnamon has, makes this combination a real elixir. Cinnamon oil is a powerful antioxidant that prevents damage and protects cells against free radicals that can cause some of the most serious diseases and aging body.You can use this oil of cinnamon as you like. You can add in prepared foods or cookies, salads depending on the flavor you prefer, but not recommended heat treatment long term. Still, the best and simplest use of cinnamon oil is to take 1-2 teaspoons twice a day (morning and evening). You can also use this oil for external use, so, rub in painful, swollen or not affected places.

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According to studies Wheeling Jesuit University, cinnamon or cinnamon oil is a great tonic for the brain avoid stress, anxiety and memory loss and brain straightens significantly activity.Cinnamon oil is also good for blood purification of all impurities which means it protects the skin of all oil acne.Cinnamon improves blood circulation and prevents clot formation, so its regular use will improve metabolic activity, lower blood pressure and reduce the chances of stroke or heart attack.

In addition, regular use of cinnamon oil improves and normalizes the levels of blood sugar.

Scientists US Human Nutrition Research Center have shown that components can be found in the cinnamon has a positive effect on vital organs in the human body, especially in diabetics.

Cinnamon oil has positive effects on the urinary tract by destroying bacteria, particularly in the bile duct. Cinnamon oil not only prevents and destroys bacteria but also reduces and destroys fungi, which is commonly used as a medicine against Candida.

Research has shown that regular use of cinnamon oil has a positive effect on the colon and prevent colon cancer.

The use of cinnamon and cinnamon oil oriental cuisine has been shown to improve digestion and reduce gas and bloating. Should take 1 teaspoon cinnamon oil if you have any problems or infections in the mouth, the dental tissue, sores in the mouth or fungi in their tongue.Gurgle oil for a few minutes to reach all parts of the cavity oral, and then spit out after a couple of minutes. It also helps with arthritis due to its anti-inflammatory properties. Rub a small amount of oil in a painful place. Repeat this every morning and every evening until the pain disappears.You should do the same if you have muscle inflammation.

is a well known fact that cinnamon is also used as a natural remedy against flu, cold and sore throat. This combination of cinnamon oil and olive oil, is also a great diuretic that facilitate and accelerate the excreation of fluids from your list body.The of all health benefits that cinnamon and cinnamon oil has is great. Therefore, all health benefits mentioned above are just a few. However, cinnamon and cinnamon oil sre very useful for our health.

At the time there was a trade between Europe and the Orient, cinnamon was even more valuable than gold and held and transported as a treasure under armed guard.

Source: themagicoflife

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